S2E1: Insomnia

MentalMusic

English - July 25, 2018 07:00 - 27 minutes - 37.4 MB - ★★★ - 23 ratings
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Previous Episode: Episode 36: Social Media and Mental Health

Next Episode: S2E2: Everyday Impacts

Welcome back to Season 2 of MentalMusic!

In the first episode, we try a new immersion segment before Kelsey and George discuss the different facets of insomnia and how it can be treated.

Sources:
https://sleepfoundation.org/insomnia/content/what-causes-insomnia
https://sleepfoundation.org/insomnia/content/treatment
https://sleepfoundation.org/insomnia/content/what-is-insomnia
https://sleepfoundation.org/insomnia/content/symptoms
https://www.huffingtonpost.com/sarah-malley/what-insomnia-looks-like_b_9196050.html
https://www.sleepapnea.org/sleep-health-terminology-insomnia-versus-sleep-deprivation/

Songs:
Olivia Ruby - Loney (https://www.youtube.com/watch?v=OL7zEl13Btg)
Abbey Glover - You (https://www.youtube.com/watch?v=_xnGn5SdnLw)
Caroline Dare - Outcast (https://www.youtube.com/watch?v=9GaZS1AInHo)