![Mentally Yours artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts123/v4/91/49/70/914970f0-043f-91b7-5118-9b17caa45636/mza_1499644745248740826.jpg/100x100bb.jpg)
Skin Picking
Mentally Yours
English - November 29, 2021 06:00 - 28 minutes - 26.4 MB - ★★★★ - 45 ratingsHealth & Fitness Society & Culture Personal Journals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Walking For Your Wellbeing
Next Episode: A Book Of Hope
It's dermatillomania...
Lauren Brown started skin picking after leaving Uni. It completely changed her life. She's now written a book called "Hands: An Anxious Mind Unpicked". Lauren chats with Ellen about what it is and why it became such an issue for her.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
And check out Lauren's work online www.twitter.com/Laurenrbrown95
Hosted on Acast. See acast.com/privacy for more information.