Find out more at www.mentalhealthbookclub.com Trigger warning: this episode contains discussion about suicide, panic attacks, anxiety, self-harm and depression. This Episode supports Episode 4,  Episode 5 and Episode 83 If you feel suicidal call 999 immediatly If you need to talk you can contact: Samaritans on 116 123 (UK) 116 123 (ROI) Find out more …

Find out more at www.mentalhealthbookclub.com

Trigger warning: this episode contains discussion about suicide, panic attacks, anxiety, self-harm and depression.

This Episode supports Episode 4,  Episode 5 and Episode 83

If you feel suicidal call 999 immediatly

If you need to talk you can contact:

Samaritans on

116 123 (UK)116 123 (ROI)Find out more at their website http://bit.ly/2wMpKZ5

Anxiety support groups:

Anxiety UK

Infoline: 08444 775 774 (Mon-Fri 9:30am – 5.30pm)Text Service: 07537 416 905Or visit their website http://bit.ly/1DRRCUb

 Better Help

http://bit.ly/2gPNV2l

Mental Health Resources:

Rethink Mental Illness

0121 522 7007http://bit.ly/1s7txdq

Mind The Mental Health Charity:

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)Text: 86463http://bit.ly/2p6rntK

Information sources:

Mind

Re-think Mental Health

The American Psychological Association

World Psychiatry. 2015 Jun; 14(2): 234–236.

Very Well Article: Borderline Personality Disorder is More Common Than You Think

Optimum Perfermance Institute Article: The history of BPD

MentalHealth.net: DSM-5: The ten personality disorders: cluster B

Gulf Bend Centre: Alternative Diagnostic Models for Personality Disorders: The DSM-5 Dimensianal Approach

Personality Assessment in the DSM-5 By Steven K. Huprich, Christopher J. Hopwood Pg 47-48

Psychology Today: Borderline Personality Disorder: Big Changes in the DSM-5

Harv Rev Psychiatry. Author manuscript; available in PMC 2007 Apr 26.

About Kids Health: Your effect on your childs attachement

National Insitiute of Mental Health: Borderline Personality Disorder

Psych Central: 7 Myths of Borderline Personality Disorder

Camden and Islington NHS Trust: Myth Busting