Episode 82 – New Year, New You but are we putting too much pressure on ourselves?

Mental Health Book Club Podcast

English - January 14, 2019 01:00 - 38 minutes - 42.2 MB - ★★★★★ - 16 ratings
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Previous Episode: Episode 81 – Our review of Januray’s Edition of Happiful Magazine

Next Episode: Episode 83 – It’s Not Your Journey by Rebecca Lombardo and Author Interview

Find out more at: www.mentalhealthbookclub.com Trigger warning: this podcast discusses the pressure of new year. Find out more about men’s mental health with Episode 40: Mental Health and Pregnancy with The Secret Psychiatrist pt 2 including father’s mental health and Episode 75 – Movember with The Secret Psychiatrist If you feel suicidal call 999 immediately. …

Continue reading "Episode 82 – New Year, New You but are we putting too much pressure on ourselves?"

Find out more at: www.mentalhealthbookclub.com

Trigger warning: this podcast discusses the pressure of new year.

Find out more about men’s mental health with Episode 40: Mental Health and Pregnancy with The Secret Psychiatrist pt 2 including father’s mental health and Episode 75 – Movember with The Secret Psychiatrist

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

0121 522 7007
http://bit.ly/1s7txdq

Mind The Mental Health Charity