Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses Christmas which can be difficult for some and magical for others but this is our take on it Help During Christmas Mind has this fantastic list of support services over the Christmas Period. However if you feel suicidal call 999 immediately. If you need to …

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses Christmas which can be difficult for some and magical for others but this is our take on it

Help During Christmas

Mind has this fantastic list of support services over the Christmas Period.

However if you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

0121 522 7007
http://bit.ly/1s7txdq

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Sound effects: Christmas music from www.freesfx.co.uk

Twitter Mentions