On this episode Ryan is joined by Dr. Chris Friesen, a Psycologist who has always been fascinated by what makes people successful. He is a licensed Clinical, Forensic and Neuro Psycologist who works with Professional, National, Olympic and up-coming elite Athletes, as well as Executives, Academics, Entrepreneurs and Writers to help them achieve their personal and professional potential. 

In this Episode

Knowing your why The importance of goal setting  Value Your Purpose Finding your personality type

 

Connect with Dr. Chris Friesen

🖥 Web: friesenperformance.com

📱 LinkedIn: Friesen Sport & Performance Psychology

📱 Facebook: @FriesenPerformance

📚 Get the book: Achieve - Find Out Who You Are, What You Really Want, And How To Make It Happen.

.

.

Connect with Mental Edge Lifestyle 

🖥 Web: mentaledgeathletics.ca

📱 Instagram: @mental_edge_lifestyle

📱 Facebook: @MENTALEDGEL

 .