Ep.31 - Losing Sight of Yourself, and the Opinions of Others with Jon Lounsbury
Mental Edge Lifestyle Podcast
English - December 24, 2020 12:00 - 42 minutes - 58.4 MB - ★★★★★ - 4 ratingsHealth & Fitness Society & Culture depression addiction financialstress fitness mindbodyconnection ptsd sleep Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.30 - Take a Chance on Yourself with Vernon Brown
On this episode Ryan is joined by Jon Lounsbury, Vice President of Gel Sticks. Jon also runs a private on-ice training business.
Jon shares about his mentors, his parents, dealing with the death of his mother, his brothers substance abuse and battling injury while playing minor professional hockey from 2005-2010.
In this Episode:
Growing up in a small town playing sports Going pro Injuries Losing sight of yourself Losing someone you love Self-care The opinions of others
Connect with Jon:
📱 Web: https://www.gelstx.com
📱 Twitter: https://twitter.com/jlounsbury11?lang=en
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Connect with Mental Edge Lifestyle
🖥 Web: mentaledge.ca
📱 Instagram: @mental_edge_lifestyle
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