Ep.1 - Overcoming Obstacles and Taking Action with David Essel

Mental Edge Lifestyle Podcast

English - June 20, 2019 08:00 - 1 hour - 88.4 MB - ★★★★★ - 4 ratings
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Previous Episode: Welcome To Mental Edge Lifestyle Podcast

Next Episode: Ep.2 - Mindset, Motivation and Measuring Success with Jeremy Scott

On this episode Ryan is joined by David Essel, #1 Best Selling Author, Counsellor, Life Coach. David helps people heal from anxiety, depression, PTSD, and many other disorders.

David details his own mental health struggles, how he was covering it up and how he got to the root of the issues.

In this Episode

The day david decided to take his own life An introvert living in an extroverted world Ask for help, you don’t need to heal by yourself Medication and lifestyle changes Addcitions Amino acids David’s 10th book, Focus, slay your goals Your thoughts and your success Are you willing to do the work? David’s adversity that he is grateful for

Connect with David Essel

🖥 Web: davidessel.com

📱 Instagram: @david_essel

📱 Facebook: David Essel

Connect with Mental Edge Lifestyle

🖥 Web: mentaledgeathletics.ca

📱 Instagram: @mental_edge_lifestyle

📱 Facebook: @MENTALEDGEL