Mental Health: Can I Unplug To Find Myself?

Mental Dialogue

English - September 16, 2023 16:37 - 2 hours - 56.8 MB - ★★★★★ - 7 ratings
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In the age of SOCIAL MEDIA, the latest CELEBRITY GOSSIP, POLITICAL, or SOCIAL ISSUES (Trump/Biden, economy, police brutality, LGTQB, etc.) are available online 24/7. We ask our special guests psychologist DR. GERALD HASSELL, and author KEBA RICHARDSON The Journey of UN-BECOMING how to properly unplug to find our true and authentic selves to live a more fulfilling life. Is taking a break from social media enough? How can we be more intentional when we take a break? What about self-discovery trips to beautiful places in nature or out of the country? What does SELF DISCOVERY truly look like? MENTAL DIALOGUE asking the questions America's afraid to ask. ALL I ASK IS THAT YOU THINK

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