USE YOUR CYCLE SERIES: Nutrition
Meno Minis
English - January 28, 2021 10:21 - 15 minutes - 14.6 MB - ★★★★★ - 7 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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USE YOUR CYCLE SERIES: Nutrition
Just like exercise, sex and so much more, your body runs better when the “in charge” hormone is fully supported...and these hormonal fluctuations mean that our nutrition needs to fluctuate too!
Today we talk about 3 food basics to start with and then we break it down even further with Fiona, Sherry, Leona and Yvonne!
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