In this weeks episode I interview my buddy Slade Machamer, who is a relationship and life coach. He and his wife Mesha Machamer run Essence lab where they lead couples and individuals workshops to take what you know and embody it. You can find out more at EssenceLab.org

We chat about how there is only one fight that is going on in a relationship. Sounds crazy to think that but t sounds to be true. Please listen as Slade and I discuss the importance of healing our inner and outer relationships.

Some of the websites Slade talked about are listed below.
www.ToniHerbineblank.com
IFS- Internal Family Systems