Feeling your accomplishments

Men With Heart Podcast

English - July 02, 2019 16:05 - 15 minutes - 21.9 MB - ★★★★★ - 19 ratings
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In today's episode I share my experience on this weeks exercise to celebrate my past accomplishments. The reticular activating system (RAS) is part of your brain stem and focuses on the important things you need to know about your environment and what your head space is focusing on. I chat about how I am activating this part of my brain by celebrating my wins. What you think about your dream about!