#101 Become a Legendary Lover (with Helena Nista)

On today’s episode of #mensexpleasure, I chat with Gold Coast based Sex Therapist, Relationship Counsellor, and Intimacy Coach Helena Nista. Helena is certified in sex therapy, somatic counselling and Tantra. She’s a mentor, author, speaker and lover. Helena is passionate about helping her clients become the best lovers they can possibly be, overcome any sexual difficulties and create amazing sex lives. She does it through 1-on-1 sex therapy & coaching, online courses, books, workshops and events. Helena’s 1-on-1 sessions are conducted internationally over Zoom. To date Helena has coached thousands of clients, done hundreds of sex therapy sessions, and her online programs have reached countless individuals all over the world. The two of us talk about the practical aspects of being a legendary lover, particularly for men who have sex with women.

Key Points:

Helena introduces herself
The foundations of good sex
The importance of communication
Speaking to your partner
Tips for touching your partner
Tips for oral sex
Tips for penetrative sex
More practical advice for men

Relevant links:

Helena’s website: www.helenanista.com

Helena’s Instagram: @helenanista

Helena’s YouTube: youtube.com/helenanista

Helena’s book: “Legendary Lover”