As men, we have a natural desire to provide for our families and achieve success in our careers. Frankly, this is how most men avoid dealing with their problems. And the problem with that is it hurts the people we say we are working hard for. I remember Meredith saying to me, “You say you're running the race for us, however every time you get a chance to celebrate with your family, you run right by us.” That hurt and hit deep. She was right. I was saying one thing and doing another. I was acting as a business man that happened to have a family. My life changed when I met Jon Vroman who introduced me to the concept of being a family man with a business and the mindset shift that came with it. The pursuit of professional goals can sometimes come at the expense of our family life.


Jon and I discuss the challenges of balancing family and business, and share insights on how to prioritize both aspects of our lives family first. We explore strategies for setting boundaries, managing our time, and communicating effectively with our loved ones.


Our guest, Jon Vroman — shares his personal experiences and the lessons he has learned as he navigated through the competing demands of work and family. He offers practical advice on his website https://frontrowdads.com/ on how to maintain a healthy balance making him an irreplaceable family man with a business.




Quick Timestamps


09:19-11:13 IAN GOLD: Finding the Most Serving Mentor


00:11:20  Jon’s Story


00:14:09 Family Men With Businesses


15:39-18:48 IAN GOLD: Misalignment Kills


00:19:07 Checking In on Your Ego


23:23-27:01 IAN GOLD: Living a Regret-Free Life


00:27:11 Buying Back Your Time 


29:07-31:29 IAN GOLD: Feeling Insecure


00:31:31 Leadership Imposter Syndrome


00:30:55 Relationship With Significance


00:35:46 Wisdom Should Be Crowdsourced Responsibly


35:36-36:00 IAN GOLD: Balancing the All or Nothing Mentality


00:36:08 Being Present


00:36:22 Designing Your Life for Success in All Areas


00:39:11 Paying Attention to What’s Working and Not


00:40:08 Sticking With the Challenges in Business


00:42:00 Formula for Constraints That Serve Your Strengths


00:45:09



Conquering Fears Around Growing a Team


00:48:44 Systems That Help Us Be Conscious


00:51:43 Recognizing Patterns for Course Correction


00:54:09 The FRD Story and the Magic of How It Works


00:56:25 Creating Psychological Safety


01:09:08 Expectations Management: Intentions vs. Expectations




Connect with Guest


❤️ Website: https://frontrowdads.com/  


📷 Instagram: instagram.com/jonvroman/  


📩 LinkedIn: https://www.linkedin.com/in/jonvroman/


📩 Email: [email protected]




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