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Pain Management Tips to Avoid Back Pain
Weekly Dose of Wellness
English - January 23, 2024 07:00 - 9.96 MB - ★★★★★ - 3 ratingsAlternative Health Health & Fitness health memorial care managing weight heart beating knowledgeable physicians experts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Joint Pain in Young Adults
We use our necks and backs daily to perform tasks throughout the day such as lifting, sitting, walking, and resting. If these tasks are performed with improper form or posture, it can cause chronic neck and back pain, and in extreme cases, severe injury. To avoid back or neck pain from occurring, it is important to know what steps you can take in advance to prevent back or neck pain.