This Is Getting Old Podcast with Melissa B PhD artwork

This Is Getting Old Podcast with Melissa B PhD

188 episodes - English - Latest episode: 21 days ago -

In today's busy society, people aren't typically thinking about aging or elder care. By 2030, there will be more older adults than children under age 5 for the first time in human history. Here's a fantastic podcast with different topics ranging from clinical care of older adults to things that family caregivers need to know. Hosted by Dr. Melissa Batchelor (MelissaBPhD) 'This Is Getting Old' highlights all of the things we need to do to create an age-friendly world - because when things are age-friendly, they are friendly for everyone.

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Episodes

EP176: State of Alzheimer's Disease Research

April 09, 2024 09:00 - 11 minutes - 18.8 MB

“As a nurse, I'm all about lifestyle strategies and preventing Alzheimer’s from even happening to us” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   Alzheimer's disease poses a significant threat to individuals and societies worldwide due to its devastating impact on cognitive function and quality of life. Although a cure has not been found, ongoing research gives hope for better treatments to ease symptoms, slow down the disease, and make life better for people with Alzheimer's.   ...

EP 175: What is Lewy Body Dementia?

April 02, 2024 09:00 - 14 minutes - 19.7 MB

“Once diagnosed with Lewy body dementia, on average, individuals tend to live 5 to 8 years” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   Lewy body dementia (LBD) is often misunderstood, misdiagnosed, or overlooked, yet it affects millions worldwide. Join me as I explain one of the complicated types of dementia. In this week’s episode, we’ll explore Lewy body dementia, understand its symptoms, causes, stages, and how it can be treated.    WHAT IS LEWY BODY DEMENTIA?   Lewy Bod...

EP 174: What is Parkinson's Disease Dementia?

March 26, 2024 09:00 - 9 minutes - 13.2 MB

“Symptoms of Parkinson's disease are gradual and they're very subtle.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   What is Parkinson's disease dementia? How does it manifest differently from other forms of dementia? Join me in this insightful episode where we answer these questions and discuss more of its symptoms and available medication. WHAT IS PARKINSON’S DISEASE?   Parkinson’s Disease is a progressive disorder affecting individuals over 50, characterized by motor issues s...

EP 173: What to Expect When Moving into Assisted Living

March 19, 2024 09:00 - 55 minutes - 77.1 MB

“Understanding the unique needs of each resident requires a holistic approach that goes beyond medical care.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   In this episode, Melissa Batchelor and Rebecca Adelman explore the crucial topic of managing expectations in assisted living. Drawing from their extensive experience, they shed light on the five key domains that significantly impact residents and their families in assisted living facilities. DOMAIN 1: COMMUNICATION   We discu...

EP172: What is Frontotemporal Dementia?

March 12, 2024 09:00 - 11 minutes - 16.5 MB

All dementias don't look the same; they don't show up the same way that Alzheimer's disease does.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Listen to today's episode where I talk about frontotemporal dementia (FTD), a rare kind of dementia. I'll walk you through how FTD is different from Alzheimer's disease and share insights into why seeking medical care is crucial if any of these symptoms are interrupting your life or the life of a loved one.   People with frontotemporal dementi...

EP 171: What is Vascular Dementia?

March 05, 2024 10:00 - 10 minutes - 15.3 MB

WHAT IS VASCULAR DEMENTIA? Vascular dementia is a type of dementia linked to issues with blood flow to the brain. It ranks as the second most common type of dementia, occurring in about 15 to 30% of all dementia cases. In this episode, we explore its symptoms, risk factors, and the unique challenges it carries. SYMPTOMS AND RISK FACTORS Symptoms of vascular dementia can manifest suddenly or gradually over time. Individuals may experience cognitive problems, including poor memory, langu...

EP170: Dementia 101

February 27, 2024 10:00 - 15 minutes - 21.8 MB

The challenges caused by dementia can affect your ability to function in your daily life. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   What are the different types of dementia and how to differentiate them?   Dementia is a group of symptoms that affect memory, language, problem-solving, and thinking skills, impacting your daily life.   Tune in to today’s episode where I’ll explain in detail what dementia is, discuss common types, and share insights on how to recognize them an...

EP169: Dressing Your Age with Cyndy Porter

February 20, 2024 10:00 - 27 minutes - 38.2 MB

When someone insists that you should “dress your age,” it's inherently an ageist remark. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   What does it mean to be told that you need to “dress your age”? At its core, being told to “dress your age” is an ageist statement.    Has anyone ever said something along these lines to you? Or maybe you restrict yourself by saying that you’re “too old” or “too young” to wear a certain style of clothing or shoes? Or have a certain hairstyle? Or ...

EP168: How Does Alzheimer’s Disease and Dementia Progress?

February 13, 2024 10:00 - 14 minutes - 20.8 MB

The speed at which dementia progresses varies a lot from person to person.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   How does Alzheimer’s disease and dementia progress?   The speed at which dementia progresses varies a lot from person to person based on a lot of factors.    Tune in to today’s episode where I’ll talk you through the progression of dementia through the different stages and access two free resources that you can download: One on the 10 Warning Signs  of Alzh...

EP167: How is Alzheimer’s Disease and Dementia Diagnosed?

February 06, 2024 10:00 - 18 minutes - 26.6 MB

There is no single test that can determine if you have Alzheimer's disease, dementia, or a blend of both.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   Have you ever wondered why it takes so long to get to a diagnosis of Alzheimer’s disease or another type of dementia?    The good news is that it should take a bit of time – because it is a diagnosis of exclusion – meaning any other issues have to be ruled out. So it’s a little more complicated than a single test can tell us.   ...

EP166: Improving Memory by Avoiding These 7 Drugs

January 30, 2024 10:00 - 7 minutes - 11 MB

Be especially cautious with anticholinergics if you are concerned about your memory, diagnosed with mild cognitive impairment or dementia, or want to reduce the risk of Alzheimer’s.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   Anticholinergics are medications that block acetylcholine, a crucial neurotransmitter in the body. This blocking leads to lower brain function and can cause drowsiness. While some people take these drugs for their sedative effects, these drugs can be problemat...

EP165: 10 Tips for Preparing for a Primary Care Medical Visit

January 23, 2024 10:00 - 14 minutes - 20.2 MB

Caring for someone with Alzheimer's disease requires careful planning and consideration, especially when it comes to medical appointments. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   Caring for someone with Alzheimer's disease requires careful planning and consideration, especially when it comes to medical appointments. Even helping an aging parent with medical visits can be challenging with so many different health record portals and not all systems or providers talk to one another...

EP 164: Warning Signs of Alzheimer's Disease

January 16, 2024 10:00 - 13 minutes - 19.4 MB

Watch out for warning signs of Alzheimer's when talking to someone you love or even your own self.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Are you or a loved one worried about memory issues? If you answer yes to 1 or more of these warning signs, please make an appointment with your local provider to get your memory checked out.    It's a good idea to keep a journal about any symptoms you are seeing with dates and descriptions of events. Many of these memory signs could be due ...

EP163: Difference between Alzheimer's Disease and Forgetfulness

January 09, 2024 10:00 - 5 minutes - 7.96 MB

While forgetfulness is normal, be wary of the warning signs of Alzheimer's and dementia. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Let’s dive into this week’s episode where I’ll be talking about the Difference between Alzheimer’s Disease and Forgetfulness. Forgetfulness happens during those moments when you can't find your phone or you forget what you were going to say. It's totally normal and happens to everyone. Dementia, on the other hand, is a bigger deal. It doesn't go away. I...

EP162: Professional Use of Social Media: Interview with Dr. Carole Keim

January 02, 2024 10:00 - 30 minutes - 42.5 MB

Honing in your message is such a valuable communication skill set.   —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   As a board-certified pediatrician, author, podcaster and social media maven, Dr. Carole Keim has seamlessly transitioned from meeting clients in clinics to connecting with them in non-traditional ways.    Dr. Keim has been providing reliable medical advice to new and anxious parents all around the world in formats that are accessible from anywhere, meets new parents w...

EP161: Pitching to the Media: The Basics for Healthcare Professionals

December 26, 2023 10:00 - 30 minutes - 41.9 MB

 We need a better way to translate studies and science  into something the public can understand. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   As a profession, nursing has struggled to effectively engage with the media, resulting in significant underrepresentation in most news stories. The primary experts sought out for healthcare stories are physicians, but nurses often aren’t proactive about engaging with the media either. Around 20 years ago, the Woodhull study examined nurses p...

EP160: Alzheimer’s Care: Why You Need a Care Team and How To Build One

December 19, 2023 10:00 - 7 minutes - 10.4 MB

As a caregiver, seeking help is a strength and not a weakness.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   When it comes to being a caregiver to a person living with Alzheimer’s disease, it takes a village. Caregiving can be challenging, but you don’t have to do it alone.    Join me for this week’s episode where I’m talking about Join me for this week’s episode where I’m talking about why and how to build a care team. Stay tuned to the end and I’ll share a free handout to get y...

EP159: Brain Health: The Power of Psychological Flexibility with Dr. Carrie Johansson

December 12, 2023 10:00 - 26 minutes - 36.3 MB

People experience the benefits of aging gracefully when they hold onto positive beliefs and manage 'stinking thinking.' —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   Did you know that anxiety and depression are two major mental health problems affecting older adults today, according to the World Health Organization? What's even more intriguing is how they often go hand in hand, making their impact even more overwhelming.    It's only natural for us to wish these feelings away and ...

5 Tips for Managing Medications in Alzheimer’s Disease

December 05, 2023 10:00 - 10 minutes - 15.2 MB

Managing medications in Alzheimer's care is a task that requires a delicate blend of organization and empathy.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Staying on top of medications when caring for a person living with Alzheimer’s disease can be very challenging for caregivers - from getting organized, making sure medications are taken each time, to dealing with the person refusing to take their medications at all.    In this week’s episode, I share five tips to help caregivers n...

How To Call 911 For Someone Living In Another State

November 28, 2023 10:00 - 20 minutes - 27.9 MB

Emergency numbers are the kind of thing you may not fully appreciate until you need them.    —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Would you know how to contact 911 for a loved one who lives in a different state?    Many people assume that if you call 911 in your local area that they would be able to connect you to the municipality that your loved one lives in – but that’s not always the case.    Join me for this week’s episode where Rebecca Murphy from Maryland shares he...

What to Know During Peri-Menopause with Dr. Amanda Tracy

November 21, 2023 10:00 - 29 minutes - 40.8 MB

Improve your perimenopausal symptoms while protecting your brain as well.   —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Are you in your early 40’s or 50’s and wondering if you are going through perimenopause?    If so, check out this episode with Dr. Amanda Tracy as she shares what you need to know during perimenopause and some practical strategies for managing this rite of passage!   ▶️ What to Know During Perimenopause with Dr. Amanda Tracy ✔️How it all started    Dr. Am...

EP155: Brain Health Tips: BRIGHT MINDS with Barbara Gustavson | Preventing Alzheimer’s Disease

November 14, 2023 10:00 - 43 minutes - 60.4 MB

When you have positive beliefs about aging, there's a protective effect above and beyond what your genetics say. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN While our brains undergo changes as we age, it's important to note that these do not necessarily mean we are normally bound to have Alzheimer’s disease or other forms of dementia. So, let's come together for this week's episode and learn from Barbara Gustavson, a passionate advocate for mental and brain health as we talk about ris...

EP154: This Chair Rocks: A Manifesto Against Ageism

November 07, 2023 10:00 - 30 minutes - 49.1 MB

Negative beliefs about aging decrease your lifespan  by an average of seven and a half years.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN  From childhood on, we are barraged with messages that to grow older is a sad thing – that it means decline, decay, and illness. Society is also full of ageist myths and beliefs that impact our health and well-being.   Join me for today's episode, where I talk to Ashton Applewhite about how these stereotypes impact our brains and bodies. We hope ...

EP153: 4 Warning Signs of Breast Cancer and How to Do a Self-Breast Exam

October 31, 2023 09:00 - 6 minutes - 12.9 MB

No matter where you live or who you are, breast cancer  could affect your life.   —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   For nearly 4 decades now, October has been recognized as Breast Cancer Awareness Month. No matter where you live or who you are, breast cancer could affect your life.    Understanding what’s normal for you and recognizing the warning signs of breast cancer are the best things you can know about and look for each month by doing your monthly self-breast...

EP152: Food, Eating, and Alzheimer’s Disease with Haylie Pomroy

October 24, 2023 09:00 - 44 minutes - 61.7 MB

Being a lifelong learner in pursuit of true health and wellness is part of being age-friendly.    —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   When it comes to managing chronic illness and even preventing it – the key lies in the power of nutrition. The impact of WHAT WE EAT and WHEN WE EAT determines the level of inflammation our bodies are dealing with everyday. Inflammation in the body means inflammation in the brain.  Today, we have the pleasure of sitting down with Hayli...

EP151: Nurse Practitioner School: What Do Psychiatric Mental Health Nurse Practitioners Do?

October 17, 2023 09:00 - 30 minutes - 41.8 MB

There is a huge national need for psychiatric service providers to help all ages, from children to older adults.    —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN As a family nurse practitioner, my passion has always been in the field of geropsychology - a specialty that utilizes psychological knowledge and methods to understand and assist older individuals and their families in maintaining well-being, conquering challenges, and reaching their highest potential during later stages of lif...

EP150: Review of the OasisSpace Upright Walker: 5 Things to Know

October 10, 2023 09:00 - 17 minutes - 24 MB

There is limited study on any type of walker in clinical trials. Do your own research and make sure you or your loved ones can use it safely.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   Are you thinking about getting a walker and not sure what you need to know before buying one?  In looking into walkers in general, I discovered that a limited amount of research has been done on any type of walker in clinical trials. This is where you need to listen because the experts still say w...

EP149: Top 4 Exercises for Aging and Alzheimer’s Disease

October 04, 2023 00:00 - 29 minutes - 40.7 MB

Do you know the best ways to prevent falls as you age? Want to learn more about how physical therapy (PT) can be a game-changer? This information is important for all of us as we age but are especially important for caregivers and those living with Alzheimer’s disease.  Join me on today’s episode as we learn about low-cost, low-impact ways to stay strong with two amazing Physical Therapists who will answer these questions.  Be sure to LISTEN TO THE END and get a FREE checklist for Top ...

EP148: Managing Distressful Behaviors in Dementia

September 20, 2023 00:00 - 7 minutes - 10.9 MB

Thank you for listening to this episode on Decoding Distressful Behaviors! Please enjoy this free download and feel free to check out the rest of my website while you are here! https://melissabphd.com/decoding-distressful-behaviors/ As caregivers, notice underlying causes that trigger behavioral changes in persons with Alzheimer’s.  —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN It is important to understand that Alzheimer’s disease and other dementia impact a person’s ability to communi...

EP147: Alzheimer’s Disease - 10 Warning Signs of Caregiver Stress

September 15, 2023 00:00 - 7 minutes - 11.2 MB

“Caring for a person living with Alzheimer’s disease can be very rewarding AND very stressful.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN  11 million Americans are caring for a family member or friend living with Alzheimer’s disease and nearly 60% report feeling more emotional or physical stress from being a caregiver.  This stress can take its toll and increase your risk for health problems from a weaker immune system, high blood pressure or heart disease, poor sleep, and impact yo...

EP146: Change Never Gets Old! (New Website Launch for MelissaBPhD.com)

September 05, 2023 09:00 - 8 minutes - 12.4 MB

 “I’m excited to announce NEW changes to my website and NEW ways we can work together.”    —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN   Change never gets old…but websites do! Check out my new website at MelissaBPhD.com to learn more about the new services I am offering, how to advertise or sponsor an episode, and more!   Since starting this podcast three years ago, 𝘛𝘩𝘪𝘴 𝘐𝘴 𝘎𝘦𝘵𝘵𝘪𝘯𝘨 𝘖𝘭𝘥: 𝘔𝘰𝘷𝘪𝘯𝘨 𝘛𝘰𝘸𝘢𝘳𝘥𝘴 𝘈𝘯 𝘈𝘨𝘦-𝘍𝘳𝘪𝘦𝘯𝘥𝘭𝘺 𝘞𝘰𝘳𝘭𝘥  reached a top 10% global ranking within the first 18 mo...

EP145: Creating a Dementia-Proof Home

August 30, 2023 00:00 - 15 minutes - 30.2 MB

 "Making the home age- and dementia-friendly can make a difference and positively impact a person's independence and overall well-being."   —Melissa Batchelor, PhD, RN, FNP, FGSA, FA       Did you know that making simple changes to a home can help people with dementia stay calm and thrive? Just as we childproof our homes, creating a dementia-friendly environment can make a real difference.   Welcome back to "This is Getting Old: Moving Towards an Age-Friendly World." I'm Dr Me...

EP144: 4 Tips For Good Care At Home After An Alzheimer's Disease Diagnosis

August 25, 2023 00:00 - 8 minutes - 16.6 MB

"Dementia is a medical condition; it's not an identity." —Melissa Batchelor, PhD, RN, FNP, FGSA, FA Healthcare professionals have a responsibility to provide honest and clear information about the diagnosis of dementia particularly. About the person's current state and provide anticipatory guidance about what areas of loss and decline can be expected. But a diagnosis like this impacts everyone in the family. So how to you handle the next few weeks and months as you all make this transi...

EP143: Mobility Scooters

July 21, 2023 11:14 - 11 minutes - 21.2 MB

“Motor scooters really can't make a major difference in the life of an older adult who might not otherwise be able to leave their home without one. This impacts their independence and as I found out, it actually impacts their care partners as well.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Imagine not being able to leave your home and go out with your family and friends due to debilitating back pain. Walking just 15 feet becomes a challenge, and you rely on a cane or rolling walker ...

EP142: Six Exercises To Reduce the Risk Of Falling

July 04, 2023 07:00 - 8 minutes - 15.6 MB

“Falling is the number one leading cause of fractures in the United States, and they're the second leading cause of unintentional injury and death globally.” — Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN In 2022, in the United States, of the top 5 leading causes of death, 3 are chronic conditions – 1. heart disease, 2. cancer, and 5. respiratory disease – coming in at #3 is COVID-19, but #4 may surprise you. It’s accidents and unintentional injuries (and just in case you’re wondering, ...

EP138: 5 Secrets of Aging with Dr. Mark Williams

May 30, 2023 07:00 - 38 minutes - 53.8 MB

We often hear the phrase "aging gracefully," but what exactly does that mean?  Many of us assume that our expected aging process is predetermined by genetics and family history, but that's not entirely true. While genetics play a role, our lifestyle choices and environmental factors also heavily impact our aging journey.  The good news is that we have the power to make choices that will benefit us in the long run. So, aging may not be set in stone, but rather a path we can steer with tho...

EP137: Advance Directives for Transgender People with Ames Simmons

May 18, 2023 07:00 - 24 minutes - 34.1 MB

Conversations about emergency or end-of-life care can be challenging, even for those confident in their preferences. Accepting our mortality can be difficult, and relying on someone else to make decisions during a crisis can be daunting. Nonetheless, these discussions are critical to ensure you receive appropriate care. As individuals who identify as transgender or gender-nonconforming may need gender-affirming healthcare and often encounter discrimination when seeking care, creating advan...

EP136: Dementia in Transgender People with Ames Simmons

May 09, 2023 09:00 - 27 minutes - 37.8 MB

While information on Alzheimer's disease, dementia, and cognitive impairment in transgender adults is lacking, research shows that they tend to face more health disparities that are known risk factors for dementia, such as depression, hearing loss, sleep disorders, high cholesterol, and alcohol use disorder.  Moreover, the social injustices encountered by transgender adults also correlate to higher chances of cognitive impairment. This highlights the need for increased attention to the uni...

EP135: Creativity and Aging: ENCORE Creativity for Older Adults with Joshua Vickery

May 02, 2023 09:00 - 11 minutes - 15.4 MB

Evidence shows that music can be a powerful tool for increasing older adults' quality of life and health.  By providing access to music education programs, we can help older adults stay active, engaged, and connected with the world around them.   Get ready to meet the man behind the music masterpieces for the gray generation! We're excited to have Joshua Vickery, CEO of Encore Creativity for Older Adults, join us in this episode of This is Getting Old: Moving Towards An Age-Friendly World....

EP134: What do Adult Gerontology Primary Care Nurse Practitioners Do?

April 25, 2023 09:00 - 23 minutes - 33.2 MB

According to the Bureau of Labor Statistics, the employment of nurse practitioners is projected to grow 52% from 2019 to 2029. This growth is attributed to the increasing demand for healthcare services, particularly in primary care and rural settings, where many Adult-Gerontology Primary Care Nurse Practitioners (AG-PCNPs) work. Have you ever wondered about the magic behind AG-PCNPs and their amazing services? These licensed and certified professionals are out there making a difference in ...

EP133: What Do Adult-Gerontology Acute Care Nurse Practitioners Do?

April 18, 2023 09:00 - 31 minutes - 43.3 MB

Adult-Gerontology Acute Care Nurse Practitioner (AGACNP) provide care for the sickest of the sick in a variety of clinical care settings.  And in a world where the baby-boom generation is living longer and needing more health care, nurses with expertise in treating older adults in the acute care setting will be in high demand.  So, if you're looking for a career where you can make a real difference, you might consider becoming an Adult-Gerontology Acute Care Nurse Practitioner. It's time...

EP132: Part III: Ketones, Diet, and Beyond: Lifestyle, Healthy Brain Aging, and Alzheimer’s Disease

April 04, 2023 09:00 - 18 minutes - 26.2 MB

Taking control of your lifestyle can profoundly affect your brain health. From diet to exercise and stress management - every choice we make affects our mental well-being. What decisions will you make?   In this episode of This Is Getting Old: Moving Towards an Age-Friendly World, we're graced by the spectacular Dr Mary T. Newport, armed with the lowdown on ketones, diet, and lifestyle to keep you in tip-top cognitive shape.  Eager to crack the code on healthy brain aging and Alzheimer’...

EP131: Part II: Ketones, Diet, & Beyond: Lifestyle, Healthy Brain Aging, & Alzheimer’s with Mary T. Newport, M.D.

March 28, 2023 09:00 - 16 minutes - 22.4 MB

Taking proactive steps towards leading this kind of life could help reduce one’s risk for developing dementia in their later years. Join us for an enlightening episode of This Is Getting Old: Moving Towards An Age-Friendly World, where renowned medical expert Dr. Mary T. Newport will share her wisdom on how you can keep your brain young and active!  With tips ranging from diet changes to lifestyle adjustments, she'll explain all the ways that Ketones, Diet & Lifestyle can help prevent Al...

EP130: Part I: Ketones, Diet, & Beyond: Lifestyle, Healthy Brain Aging, & Alzheimer’s with Mary T. Newport, M.D.

February 28, 2023 10:00 - 34 minutes - 47.3 MB

Ketones are naturally produced in the body and play an important role in brain health. When the body doesn’t have enough carbohydrates to use for energy, it begins to break down stored fat cells into ketones which can be used as a source of fuel instead.  A diet that is high in fats and low in carbohydrates is referred to as a ketogenic diet and is associated with improved cognitive functioning and reduced risk of Alzheimer's disease in older adults. On another This Is Getting Old: Movin...

EP129: The Global Longevity Economy Outlook | The Economic Contribution of People Age 50 and Older with Dr. Jean Accius

February 23, 2023 16:27 - 29 minutes - 40.3 MB

People over the age of 50 are not just taking care of themselves. They're taking care of their families. They're taking care of their communities. They want to be engaged. They want to give back. So there's a ripple effect in there which cuts across all generations.  Businesses need to have a longevity plan; if you're not thinking about the changing nature of your consumer base, the changing nature of your workforce and figuring out ways to leverage diversity of age as part of a strategy f...

EP128: Nurse Innovation: Robotics with Pamela Cacchione, PhD, RN, FAAN

February 07, 2023 10:00 - 37 minutes - 52.2 MB

As the World Health Organization (WHO) reveals, people aged 60 and over will make a massive impact in just 35 years - from only 12% to 22%.  With so many countries having to face up to this colossal shift in their health services' longevity planning, they are turning tech-savvy. From AI robots that can interact more like humans than ever before, populations globally may find themselves facing far fewer issues associated with aging as healthcare gets smarter too! Prepare to get all the te...

EP127: Nurse Innovation: Heart Failure Socks with Pamela Cacchione, PhD, RN, FAAN

February 02, 2023 22:04 - 18 minutes - 25.3 MB

Heart failure affects 86 million Americans and by the time many people living  with heart failure realize they're in trouble, it's often too late— their symptoms are at a dangerous severe level for hospitalization. But thankfully, nurses are working with engineers to develop the technology to change this narrative; providing tools that enable those affected or their loved ones to recognize red flags before things become critical. Get ready to put your best foot forward! Today on This Is ...

EP126: Nurse Innovation: NICHE with Mattia Gilmartin PhD, RN

January 25, 2023 17:20 - 23 minutes - 33.2 MB

America is getting older, and as people age, their bodies change. They're likely to have multiple chronic illnesses, and when they come into hospital care—that can be a vulnerable time.  Considering that almost 60% of hospital beds are occupied by adults aged 65 and over, receiving specialized geriatric care in the healthcare system is critical. Learn with us today on This Is Getting Old as we explore how to make the world more age-friendly. Mattia Gilmartin, PhD, RN, is joining us. She ...

EP125: Financial Caregiving Series: Top Conversations to Have—Scammers with Cameron Huddleston

January 24, 2023 10:00 - 31 minutes - 44.5 MB

Crooks exploit these vulnerabilities but make no mistake: All of us — young and old — are susceptible to the bad actors who show up uninvited in calls, emails, mail, texts and social media accounts. Some are so bold as to knock on our front doors. Everyone wants to protect their loved ones, and Cameron Huddleston offers the perfect solution—a journey into This Is Getting Old: Moving Towards An Age-Friendly World. So tune in now for all those practical tips you need as I talk with my guest,...

EP126: Financial Caregiving Series: Legal Authorizations

January 17, 2023 10:00 - 21 minutes - 30.5 MB

Taking care of legal matters before a crisis helps ensure that you, not lawyers or courts, remain in control – it may even save countless disagreements further down the line. Make sure these essential legal documents don't cause wrinkles in your plans by tuning into This Is Getting Old: Moving Towards An Age-Friendly World and my guest this week, Cameron Huddleston. Key points covered in this episode: ✔️Estate Planning, Advance Care, and End-of-Life Planning—It’s  Not Just Something Fo...

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