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Mind Body Techniques to Cope with the Stresses of Cancer
Melanoma CancerCare Connect Education Workshops
English - November 15, 2017 18:30 - 1 hour - 15.4 MB - ★★★★ - 1 ratingScience Health & Fitness Medicine cancercare cancer care cancer education workshops cancer workshops cancer education Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
* Definition of Stress
* Common Stressors
* Recognizing the Common Symptoms of Stress
* The Impact of Stress on Well-Being
* Using Mind Body Techniques to Cope with Stress
* Learning to Focus on Specific Stressors
* Stress Management Tips
* Questions for Our Panel of Experts