In this episode we reflect on all things sports and physical activity and share tips on enjoying your fitness journey as an ethnic minority in the UK. CrossfitNottingham: https://www.crossfitnottingham.com/wod/
Connect with us on Instagram: https://instagram.com/melanin_and_me?igshid=kf2y43msf8ny
Connect with Ash on Twitter: AshleaJSmith
Connect with Rae on Twitter: MissOmarPE