We're joined by revered Osteopath of 40 years Andrew Ferguson.

 

Andrew explains exactly what Osteopathy is and how it can help women around perimenopause, menopause and postmenopause. It’s not just about aches and pains either! Listen to find out why an osteopath might be able to help you and to hear Andrew’s suggestions for exercise at this time of our lives.

 

Andrew Ferguson offers individualized, holistic care at The Notting Hill Osteopathic Practice: https://www.nottinghillosteopaths.co.uk  

 

Also from Dark Horse Digital, Insane In The Men Brain Podcast with Rich Wilson. Please vote for this excellent Men's Mental Health podcast at Pod Bible Awards http://podbiblemag.com/poll-winners-2019/ thank you!

 

Producer: Louise Daniels on Twitter @LouiseDaniels_ https://twitter.com/LouiseDaniels_

Instagram: @louisedanielsofficial https://www.instagram.com/louisedanielsofficial/


This is an archived episode from 2019. Meg Mathews & Megs Menopause are no longer involved with this podcast. Opinions expressed in the series shouldn’t replace individualised medical advice.


 

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