Escaping the Headlines Meditation

Meditations With Desi

English - May 03, 2022 17:10 - 18 minutes - 12.5 MB - ★★★★★ - 13 ratings
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Previous Episode: Trust Your Decision Making Guided Prayer

Next Episode: Escaping the Headlines Part 2: A Morning Meditation

Want a private mediation session with Desi? Head over to desiehall.com and book your 1:1 today!

With the leak of the Roe v. Wade document, news of the student debt crisis, and global violence it feels like we're constantly being bombarded with bad news and violent imagery. The pressure to respond is real. The feelings of hopelessness and despair in the face of marginalization are real. These very real moments and feelings can leave us overwhelmed. In this first meditation in this series "Escaping the Headlines" I guide the listener through some breath work and a visualization of a beautiful park day. May you get what you need.

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Want to book your own guided meditation session with desi? Head over to desiehall.com/desimeditates and get a session today. Use the code "MEDesi2023" for a 30% discount!