Cathy Nesbitt gets healthy with Sprouts and Laughter Yoga

Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters , Cathy’s Sprouters and Cathy’s Laughter Club.

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Bio of Cathy Nesbitt :

Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.

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What we Discussed:

 

- Who is Cathy Nesbitt (2 mins)

 

- Composting with Worms (4:30 mins)

- Using the liquids for your plants (6:30 mins)

- Growing Sprouts (7:30 mins)

- Benefits of Sprouts (10:30 mins)

- No light needed and grow 365 days (13 mins)

- How to get the best seeds (14:30 mins)

- Hight quality water is needed (15:30 mins)

- How long do they take to grow (18 mins)

- How to get started with sprouts( 20:45 mins)

- Laughter Yoga (21:30mins)

- The process in Laughter Yoga (27:30 mins)

- Curing Cancer with Laughter (34 mins)

- 2 Times TEDx Speaker (35:45 mins)

- Learned behaviour with fears (38 mins)

- Tips for Road Rage (42 mins)

- Brain Gym (43:30 mins)

- Are you bringing value to the World (45 mins)

 

and more

 

 Contact Cathy Nesbitt :

 https://www.cathyscomposters.com/

https://www.cathysclub.com/

https://www.cathyssprouters.com/

https://www.facebook.com/CathysCrawlyComposters

https://www.linkedin.com/in/cathynesbitt/

https://www.youtube.com/user/rhgn2112

https://twitter.com/Squirm

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My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster