Deep Centering Meditation
Meditation Oasis
English - October 09, 2015 18:16 - 19 minutes - 36.4 MB - ★★★★★ - 3.6K ratingsHealth & Fitness Religion & Spirituality Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Time = 20 min (no music) This meditation will be especially helpful when you feel scattered and ungrounded. It will help you relax deeply, becoming centered and calm.