Meditation for Misfits (M4M)
5 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 2 ratingsMeditation is an indigenous practice and has been around for centuries. Many believe meditation has the power to increase kindness, reduce stress & anxiety, improve sleep, improve memory, etc. Meditation for Misfits (M4M) is hosted by Saaji Mahal and centers BIPOC (Black, Indigenous, People of Color) mental health, joy, and healing as a tool of resistance. M4M is for anyone who has felt unsure about alternative health and wants to learn more. Tune in to hear guided meditations, affirmations, and conversations with practitioners whose work centers healing within BIPOC communities.
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Episodes
Your Queerness is a Gift✨
June 01, 2021 13:09 - 8 minutes - 16.2 MBWelcome to Episode 2: "Your Queerness is a Gift". This is a short meditation specifically for my queer siblings. I actually recorded this for a good friend of mine and after listening to it, I decided I'd share it with the masses. I realize as LGBTQ+ folks our challenges aren't always seen or understood because we are not a monolith. Regardless, we deserve to be seen and validated in the ways that uplift and honor our existence. So just know, I see you and that we're in this together. I hope...
Abundance is Ya Birthright
January 24, 2021 18:11 - 1 minute - 1.25 MBCan you say, "Bonus Episode"!!! If you're in need of a pick me up, some encouragement, and a reminder of how special you are, tune into this short and sweet affirmation to receive the reset you need. Thanks again for listening and if you'd like to contribute financially to Meditation for Misfits, follow this link: https://anchor.fm/meditation4misfits! If you'd like to contribute via Cashapp or Venmo, I've listed mine here: Cashapp: $saajimahal Venmo: @saaji_mahal Free ways to su...
Money is an Energy
January 24, 2021 18:11 - 7 minutes - 14.6 MBWelcome to Episode 2: “Money is an Energy", an affirmation that creates space for listeners to begin examining their relationship to money. "Money is an Energy" will assist with developing new thought patterns as it relates to your relationship to money, especially if you experience anxiety or stress in this area. Full transparency: Initially, I created this for myself and it has served as a constant reminder that my words can shape and shift my reality. In the times I'm most stressed abo...
Misfits Meditate
December 22, 2020 20:22 - 18 minutes - 33.7 MBWelcome to Episode 1: "Misfits Meditate" of the Meditation for Misfits podcast! In this episode, Saaji Mahal answers the following questions: What is meditation? What are the benefits of meditation? What’s their relationship to meditation? How did they start meditating? Join them as they discuss the power of meditation and how COVID-19 opened them up to the idea and the reality that meditation is in fact medicine. During the episode Saaji mentioned: Meditative Mind: https://www.yo...
Meditation for Misfits (Trailer)
December 15, 2020 00:51 - 2 minutes - 4.72 MBWhat's good fam?! Tune in to hear what Saaji Mahal will be sharing on the Meditation for Misfits podcast! Let's get into it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/meditation4misfits/message Support this podcast: https://podcasters.spotify.com/pod/show/meditation4misfits/support