Manvir Dhinse artwork

Manvir Dhinse

27 episodes - English - Latest episode: 4 months ago -

Free Yourself From Your Thoughts & Emotions
Meditation, Spirituality and Enlightenment Coaching Using a Scientific Approach
Book a Session: https://manvirdhinse.com/book-a-session/

Spirituality Religion & Spirituality
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Episodes

Do You Really Need a Purpose to Live?

November 11, 2023 15:00 - 16 minutes - 15 MB

Do we really need a specific purpose in our lives? In this episode we look at various stages to finding your purpose, and why you may not actually need one at all! With Love, Manvirđź’› 0:00 Introduction 0:32 Phase 1: Finding your purpose is the purpose 2:53 Phase 2: Changing purpose 4:16 Phase 3: Abstract purpose 6:15 Phase 4: No purpose 8:53 Is Free Will an illusion? 14:10 Summary đź’›Free Meditations: https://manvirdhinse.com/free-meditations/ đź’›Book a 1-to-1 Session: https://manvirdhin...

Spiritual Highs, Experiences & Integration

October 28, 2023 14:00 - 10 minutes - 9.37 MB

Have you had mystical experiences? Experiences that make you feel blissed out, complete, like you've reached the end? Only to then have that state then dissappear in a cay or even a week? In this episode we look at why these spiritual highs don't last, and how we can make them a more permanent thing. With Love, Manvirđź’› 0:00 Intro 1:20 Why don't spiritual highs last? 1:49 Integrating spiritual highs4:39 The only permanent spiritual high 8:07 Summary

How to Stop Feeling Negative Emotions?

October 14, 2023 16:00 - 15 minutes - 14.5 MB

Do negative emotions and feelings bother you? They bother everyone at some point, even on a daily basis! In this episode we look at 2 reasons why "negative" emotions bother us so much, and what we can do to resolve them so that you can feel better, stronger and more free. With Love, Manvirđź’› 0:00 Intro 2:23 Resistance 6:05 Identification 13:18 Summary

Different Levels of Relationships and Different Types of Love

March 31, 2023 16:13 - 15 minutes - 14.6 MB

What are the different levels of relationships and different types of love? In this episode we discuss 4 different types of relationship as well as 3 different types of love. Which types of relationships and love do you have? Watch this epsiode to find out! With Love, Manvirđź’› 0:00 Intro 0:31 1+1=0 (Dependent Relationship) 1:18 1+1=1 (Co-Dependent Relationship) 3:05 1+1=2 (Independent Relationship) 5:04 1+1=11 (Interdependent Relationship) 7:45 Attached/Conditional Love 9:10 Unconditional ...

Best Amount of Time to Meditate?

March 04, 2023 14:56 - 11 minutes - 10.6 MB

What is the best amount of time to meditate? 5mins, 10mins, 1hr+?  In this episode we take a look at the best amount of time to meditate and break down multiple categories, so you can decide for yourself what the best amount of time to meditate is. There is no one best fit time, however each time bracket has it's advantages. Watch the video to find out more. And if you need support in choosing what meditate to do check out my two FREE bundles here:  https://manvirdhinse.com/free-meditation...

Importance of Spiritual Experiences and Abilities

December 23, 2022 16:32 - 12 minutes - 11.7 MB

Spiritual Experiences and Abilities are part of the more fascinating side of spirituality and meditation, but are they important? In this epsiode we're going to take a look at how important they are, and what some of the previous (and current) evolved spirituals beings have said, who themselves have witnessed, performed or even given these miracles and experiences to others. With Love, Manvirđź’› 0:00 Intro 0:20 Super(natural) Abilities & Experiences 3:49 The Most Important Thing to Focus...

Non Doership (Make Life Easy Again)

November 18, 2022 16:56 - 12 minutes - 11.8 MB

Living our lives takes up a lot of energy, constantly in the state of doing, doing your work, exercise, family, etc... But what if you could do the exact same things you already do, but have it FEEL much easier and take LESS energy? Non Doership (not the same as flow state!) is one of the benefits that arises naturally on the path of awakening when you reach the Level of Consciousness of Presences and develops onward. It's where the resistance that we experience in DO-ing and trying to man...

How to Escape the Prison of the Mind (Step by Step)

November 04, 2022 16:56 - 23 minutes - 21.3 MB

Our mind is a great tool BUT we often live by it's limitations. When we aren't in the drivers seat, it can often feel like we are stuck in the prison of the mind. Thoughts, worries, anxieties, inauthenticy, fears etc., run rampant when we are stuck in the prison of the mind. There are stages to freeing ourselves and access the peace, joy, and easefulness that life is when we're not illusioned by the mind's limitation. So in this episode we're going to look at how to escape the prison of th...

Non-Duality Philosophy vs Non-Duality Reality

September 23, 2022 15:56 - 15 minutes - 14 MB

The mindset, belief and philosophy of Non-Duality is far different to what the reality of Non-Duality feels like. In this episode I go over when I first adopted Non-Duality as a mindset , and what I realised Non-Duality was ACTUALLY like when I reached the Non-Duality consciousness. With Love, Manvir💛 0:00 Intro 0:31 Non-duality Philosophy and Mindset 2:40 Psychological Danger of Non-Duality 5:46 What Non-Duality Reality Is Like 8:58 Spiritual Adulthood 11:34 Summary 🎵Music by nkmu...

How To Manifest Without Desire

September 03, 2022 13:53 - 13 minutes - 12.8 MB

Have you ever tried manifesting, but you can never quite put your finger on what you want?  Maybe you specify a desire you want to manifest BUT a month later you no longer resonate with that goal or desire? Well then this episode is for you. We will go into wh you don't need a specific desire to manifest, but also how you can make sure you manifest the BEST possible outcome for yourself, whatever it is. With Love, Manvir💛 0:00 Intro 0:30 Why Manifesting a Specific Desire Didn't Work 5...

Subconscious Deprogramming, Trauma Healing & Emotional Healing (FREE Meditations Included)

August 19, 2022 15:58 - 3 minutes - 3.11 MB

THE SOLUTION to Subconscious Deprogramming, Trauma Healing & Emotional Healing: https://manvirdhinse.com/emotional-healing-bundle/ Over the years and many of the episodes on this channel, I've talked a lot and given pointers towards subconscious deprogramming, trauma healing & emotional healing... And although there is more for me to speak about than these topics, I really wanted to hammer the importance of this work as a foundation moving forward. It has been one of few things that have ...

Trauma Healing Basics (+ 3 Ways to Make It Easier)

August 05, 2022 15:53 - 22 minutes - 21 MB

Trauma healing can be a daunting and tough challenge! We all have it and we know working through it and healing that trauma makes life much more richer and enjoyable! In this episode I'll be discussing way in which we can make trauma healing easier (and quicker too!) As well as discussing some of the trauma healing basics to get a better all round picture on this topic. With Love, Manvir💛 👉FREE Guided Meditations that I mentioned: https://manvirdhinse.com/free-meditations/ 👉More About L...

How to Increase Your Life Force Energy Daily

June 11, 2022 14:36 - 20 minutes - 19.2 MB

Increasing your Life Force Energy, Prana, Chi, Qi is the biggest cheatcode when it comes to staying in balance, maintaing your energy throughout the day and accelerating your integration and progress with your spiritual awakening. In this video we discuss the 4 best way I have found to increase your Life Force Energy a.k.a your keep your battery full! With Love, Manvirđź’› Pranayama Practices + Golden Life Force Energy Meditation: https://www.newhumanitylife.com/life-force-energy Tai Chi Gu...

Creating A Meditating Nation: The Beginnings | Vlog #1

March 24, 2022 10:39 - 26 minutes - 24.5 MB

I decided to document the journey in creating Meditating Nation as I'm still in the early stages of implementing this creation from when it first was seeded in my heart and mind. In this vlog we talk about my journey into meditation up until now, when Meditating Nation was seeded, and the long term visions of it, mixed with some lessons I've learned on the way. With Love, Manvirđź’š 0:00 Intro 0:54 How I started meditating and when I knew I wanted to pursue it as a teacher 14:42 When "I" ...

Intro to the Levels of Consciousness (and How It Benefits Your Life) | EP 12

January 28, 2022 17:02 - 19 minutes - 17.8 MB

The Levels of Consciousness, what is it? why is it the most important thing you could know about? why is it beneficial to your life right now? In the episode we give and intro to the Levels of Consciousness and discuss how it benefits your life. With Love, Manvirđź’š Levels of Consciousness Map & More Info: https://www.newhumanityschool.com/levels-of-consciousness 0:00 Intro 0:41 Overview of the Levels of Consciousness 6:51 The practical day-to-day benefit of the Levels of Consciousness ...

#1 Visualization Mistake You're Making (+ How To Fix It) | EP 11

January 24, 2022 15:14 - 28 minutes - 26.5 MB

Do you find yourself in the visualization loop? Where you start visualizing, don't see results, life throws something at you and you get frustrated...  To then stop your visualizations and then start again with new visions, only to find yourself in the same loop?  In this episode we discuss the #1 visualization mistake you're making and how you can fix it and escape this horrendous loop! With Love, Manvir💚 0:00 Intro 1:27 #1 visualization mistake you're making 6:08 First key to fix th...

How To Overcome Past Hurt | EP 10

January 18, 2022 11:35 - 23 minutes - 21.6 MB

Does the past follow you around, does it keep showing up, have you struggled to move past it? Whether it be a break up, a betrayal, an event that left a mark, overcoming past hurt can be a bit of a challenge. In this episode we look at why the past sticks around and how we can overcome past hurt and actually move on from these experiences. Enjoy! With Love, Manvirđź’š Teal Swan video I mentioned: https://youtu.be/E0wAs-u4A2E 0:00 Intro 1:22 What we usually do when the past comes up 3:28...

How To Stop Feeling Like An Imposter | EP 09

January 18, 2022 11:35 - 21 minutes - 19.6 MB

Do you feel like an imposter? Whether it be in your business, relationships, work. And has imposter syndrome made you ever self sabotage your results? Or make you feel like you don't deserve what you've achieved or what your striving for? Then this is the episode for you, where we take a dive into why imposter syndrome occurs and how to stop imposter syndrome.  It's time that you live knowing you deserve whatever you truly desire from your heart, and be open to receiving for being you, in...

Stop Idolizing False Prophets And See YOUR Worth | EP 08

December 17, 2021 17:05 - 52 minutes - 48.4 MB

Idolization is very easy in today's world with social media where you can selectively show only one part of yourself. It becomes a detrimental thing especially when you begin idolizing false prophets, people you trust as a reliable source for your information whether it be mentally, physically or spiritually. To the point where you may even ignore your own intuition and knowing and get yourself into something that doesn't serve you. In this episode I'm with a special guest Charlie Sellens,...

How To Use Presence | EP 07

December 10, 2021 17:08 - 14 minutes - 27 MB

How do you use Presence? You may have learnt about presence from The Power of Now, other teacher like Mooji, Eckhart Tolle etc...  In essence the use of presence happens literally just being present, but in terms of how presence impact your life in a tangible way is SUPER practical. In this episode we discuss what presence, how to use presence in particular with subconscious deprogramming and shadow work, as well as why being present isn't the best advice for everyone. With Love, Manvir💚...

How To DEPROGRAM Your Subconscious Mind | EP 06

December 03, 2021 18:11 - 15 minutes - 28.6 MB

Have you tried to reprogram your subconscious mind without seeing your desired results? Whether it be for business success, reaching your goals, starting or ending habits, reprogramming your subconscious mind really doesn't do much until your DEPROGRAM your subconscious mind first of all the programs and "viruses" it already has. Things like societal conditionings, childhood experiences, etc all create a subconscious identity and as soon as your willpower runs out you fall back to your subc...

How To Meditate For Beginners [2022 Guide] | EP 05

September 02, 2021 13:23 - 14 minutes - 13.1 MB

Have you been told to focus on your breathe, allow your thoughts to flow, or ignore them... But still your mind doesn't shut up during meditation? Then this episode is for you! Recommended Body Scan meditation: https://youtu.be/3TnMHE9aHR0 Free Meditation mentioned in the episode: https://meditatingnation.com/free-guided-meditation/ 0:00 Intro  1:01 My story as a beginner meditator  3:03 Why its so hard to be present and quiet your mind  4:10 The best beginner meditation  5:47 A Quest...

How To Meditate For Beginners [2021 Guide] | EP 05

September 02, 2021 13:23 - 14 minutes - 13.1 MB

Have you been told to focus on your breathe, allow your thoughts to flow, or ignore them... But still your mind doesn't shut up during meditation? Then this episode is for you! Recommended Body Scan meditation: https://youtu.be/3TnMHE9aHR0 Free Meditation mentioned in the episode: https://meditatingnation.com/free-guided-meditation/ 0:00 Intro  1:01 My story as a beginner meditator  3:03 Why its so hard to be present and quiet your mind  4:10 The best beginner meditation  5:47 A Quest...

Why You Should Consider Surrendering | EP 04

May 08, 2020 15:15 - 16 minutes - 17.9 MB

Surrendering is a skill of the masters. In this episode we discuss what it REALLY means to surrender, how you can start from where you're at, how surrendering is the most optimal way of living and even the different levels of consciousness you reach with surrender.

Becoming an Advanced Meditator, Accelerating Your Manifestation Cycles and Implosion | EP 03

April 27, 2020 11:44 - 16 minutes - 16.5 MB

In this episode we take a look at the journey of an advanced meditator and some of the major insights I gained. Particularly when it comes to harnessing the raw creative/spiritual/sexual energy you gain from these deep states and it's link to implosion. Drawing conclusion on the mechanics of how it accelerates every aspect of your existence.

The Positivity TRAP | EP 02

January 26, 2020 09:24 - 19 minutes - 19.9 MB

In this episode we talk about positivity, positive thinking, and the whole positive movement can become a limiting factor to your growth, if you don't progress to this next stage of development.   We also talk a bit more in depth about meditation and touch on enlightenment.

Easeful Living, Abundance Leaks and Trauma | EP 01

January 01, 2020 16:53 - 28 minutes - 29.6 MB

In this episode we talk about why even though we're always told joy, abundance, happiness is our natural state... why it may not feel that way. As well as what we can do to make it that feel that way!  So it's time to let go of the abundance leaks and all that weight we carry in this physical existence, so we can return to living easefully!   We discuss: -Easeful living   -How instead of trying harder there's an alternative option -The other side of the coin with the Law of Attraction ...

Twitter Mentions

@nkmusicbeats 7 Episodes