06 - Valter Longo, PhD - Nutrition, Fasting Mimicking Diets, Regeneration and Longevity

Medicine, We're Still Practicing

English - January 21, 2020 11:00 - 37 minutes - 34.1 MB - ★★★★★ - 25 ratings
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Previous Episode: 06 - Valter Longo, PhD

Next Episode: 07 - Dr. Howard Jay Fullman

Dr. Longo is one of the leading international authorities on the topic of the role of diet in health and longevity, creator of the 5-Day Fasting Mimicking Diet, and author of the International bestselling book: The Longevity Diet: Discover the New Science behind stem cell activation and regeneration to slow aging, fight disease and optimize weight 3:5 - Age related disease and the Longevity program. 5:30 - Fasting mimicking diet vs. regular diet. 7:30 - Five day diet. 9:10 - Concerns regarding low carb diet. 19:10 - Fasting Mimicking Diet and Cancer

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