Wellness: What It Looks Like Now and How It's Changing

Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Erin Kerry, a certified integrative nutrition health coach, writing contributor, and host and owner of Sparking Wholeness. This is a simulcast with the popular podcast Sparking Wholeness where Leigh and Erin talk about wellness, how it looks like now and how it's changing.

Erin Kerry is a certified integrative nutrition health coach and self-proclaimed "brain health nerd." She has received training from The Institute for Integrative Nutrition and The School of Applied Functional Medicine. She is the owner of Sparking Wholeness and works as an integrative health coach at Living Well Tyler.

As a survivor of mental illness, Erin knows firsthand how suffering from a chronic illness can infiltrate every area of life. She has spent the last decade learning what "holistic health" truly means - and that comes in the form of nutrition for mind, body, and soul. Erin wants people to be
empowered to be their own health advocate and not be limited by a label or diagnosis.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017.

This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.

https://www.listennotes.com/e/821062cc73a74bfb89e4d70c0415368e/