The Mindset Medicine Podcast: Redefining Success: A Holistic Approach to Fitness and Well-being with Paige Michael

🌟 Welcome to the Mindset Medicine Podcast! 🌟 Title: "Redefining Success: A Holistic Approach to Fitness and Well-being with Paige Michael" In this episode, hosts Kelly Brock and Elena Story are joined by Paige Michael, a registered nurse and fitness coach with a deep understanding of women's health and a critical view of social media's impact on physical fitness and holistic health. Paige shares her journey from a rigorous fitness regimen driven by social media pressures to a more balanced, health-focused lifestyle. 

Join us for a deep dive into how changing your fitness philosophy can lead to a healthier, more satisfying physical and mental life. Like, comment, and subscribe to stay updated on our latest content. We’d love to hear your thoughts on holistic health and social media’s impact on fitness. Share your experiences in the comments below. Let’s connect and grow together. #MindsetMedicine #HolisticHealth #FitnessCoaching #Podcast #Wellness #SocialMediaImpact

Episode: https://www.ofthemedicine.com/podcasts/the-mindset-medicine-podcast/episodes/2148745558

Podcast: https://www.ofthemedicine.com/podcasts/the-mindset-medicine-podcast