Holistically Happy: 6. Nat Kringoudis // Your Body is Talking are You Listening? Periods, Endometriosis and Hormone Health

Your body is talking, it's time to listen.

This week, I was SO excited to have the opportunity to chat with the beautiful and super knowledgable Nat Kringoudis. We chat all things periods, endometriosis and womens health along with food choices, hormones, body education and lifestyle. I learnt so much (as I always do when listening to Nat) and I totally fan girled the whole time.

Nat is a Dr of Chinese Medicine & Acupuncturist and Best Selling Author.  She’s also the owner of The Pagoda Tree, a hub for natural fertility & women’s health in Australia. Along with this she is the co host of two epic podcasts; The Wellness Collective and The Period Party. 

Nat recgonised the large gap between conventional medicine and supporting wellness and has developed a unique style to women’s natural health care – integrating the western medical approach with alternative therapies, Chinese medicine and natural fertility methods.  

Natalie has accepted the task of inspiring wellness, not only to those embarking on becoming parents, but equally important to her, educating young women of how their choices shape their reproductive health.  She believes this is the key to addressing the infertility epidemic.  For Natalie, fertility isn’t just about babies, it’s about outstanding health.  Her knowledge in fertility and natural medicine regularly features in her column in Australian Natural Health magazine, in major publications, including Marie Claire and Cosmopolitan as well as regular TV appearances as a wellness expert for the Today Show & The Morning Show.  She is also a multiple best selling author, her latest achievement Beautiful You helping women to understand their body and support their hormones through their lifestyle.

This is a MUST listen if you are female. 

Connect with Nat;

Website:  natkringoudis.com.au

Twitter: Nat Kringoudis

Facebook: Nat Kringoudis

Instagram: NatKringoudis

Podcast: The Wellness Collective

Episode:

Podcast: https://www.buzzsprout.com/2310274