Nervousness, fast heart rate and more symptoms can be the symptoms of anxiety. In the US, almost twenty percent of the population has problems with anxiety, which is defined as feelings of apprehension, nervousness, and unease. Can you imagine the rates in a longterm survival scenario! Watch this first video in a series on mental health issues with Dr. Alton.

(Disclaimer: Information shared in our videos are for entertainment purposes only and are not meant to replace medical advice by your provider. The practice of dentistry without a license is illegal. Please seek professional care.)
Please be safe and healthy everyone! Amy Alton, ARNP and Joseph Alton, MD
To find more information about us and the books we write visit:

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https://www.youtube.com/watch?v=O_DWXYgntg0

Episode: https://odysee.com/anxiety-mental-health-in-survival-series:3b91b3f3711a097df79f600fa846501a15daf769


Podcast: https://odysee.com/@DoomandBloom:d

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