CPTSD Medicine Podcast: Embracing Healing: A Journey through the Big Ideas of CPTSD Recovery
Medicine via myPod
English - May 03, 2024 13:09 - 27 minutes - 43.2 MBMusic podcasting Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to a brand new season of the CPTSD Medicine Podcast! In this new season, we embark on a profound exploration of the central teachings of Complex Post-Traumatic Stress Disorder (CPTSD) recovery. I'm thrilled to guide you through each of the 12 foundational principles, and in today's brief introduction, I invite you to prepare your heart and mind for the enlightening journey ahead. As we delve into these big ideas, you'll discover invaluable insights and practical tools to help you navigate your own path toward healing. Throughout the season, we'll uncover the essence of each principle, shedding light on why it's crucial for your recovery journey. I'll also share strategies to help you extract the most wisdom from each episode and integrate it into your daily life, whether through journaling prompts, mindfulness practices, or community support, allowing you to deepen into the medicine that is available to all of us through this podcast. Thanks for tuning in!
Key Points From This Episode:
The overarching theme of Season 12 and why it’s relevant to your recovery.
What you can expect from the upcoming episodes and how to get the most out of them.
Ways to structure your implementation or actions taken from listening to this podcast.
Objectives for the CPTSD Medicine movement and your journey from novice to expert.
A sneak peek of the next episode in the season!
Reasons to join the Students of the Medicine Community.
Quotes:
“When you’re given a [big idea, story, phrase, or memory prompt], it will provide you with key anchors into what’s important – and what you are orienting towards without being so prescriptive that you won’t be able to innovate.” — Tanner Wallace [0:09:11]
“[The CPTSD Medicine movement is] a group of lifelong learners that are intellectually curious, willing to study, willing to put the time in to become an expert but also [know] that, at some point, we have to [step up and ask] as a novice and risk holding Protective Parts.” — Tanner Wallace [0:19:42]
Links Mentioned in Today’s Episode:
Students of the Medicine Community
Book A New Client Consultation
Opt-In to 'The Calling' Monthly Newsletter
Episode: https://sites.libsyn.com/271187/embracing-healing-a-journey-through-the-big-ideas-of-cptsd-recovery
Podcast: https://www.instagram.com/cptsdmedicine/