Commune Courses: The Wellness Master Class with Brendon Burchard — Day 1: Energy & Motivation

Meditation, yoga, and a focus on nutrition are fantastic, but without a firm rooting in a deeply personal purpose and intention, these are just actions. Today’s lesson asks you to connect with the “why” of your life, using that as a foundation for true well-being, motivation, and purpose.

Day 1 Handout: https://cmn.to/relationships-handout

About the Commune Courses Podcast
Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. This podcast offers free audio excerpts of our most popular courses — though be sure to subscribe and listen because lessons won’t stay in your feed forever! To get 14 days of free Commune Membership, which includes access to watch or listen to 140+ courses, go to onecommune.com/free.

Episode: https://www.spreaker.com/episode/the-wellness-master-class-with-brendon-burchard-day-1-energy-motivation--60241412

Podcast: https://www.onecommune.com/podcast