#60 How to Live a Healthy and Balanced Life with Ayurveda w/ Charlotte Skogsberg
Medicine via myPod
English - May 25, 2022 12:00 - 43 minutesMusic podcasting Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 19: The Female Brain with Dr. Sarah McKay
Next Episode: Toki Nakazawa’s Story
Leannah Lumauig
In my interview with Charlotte Skogsberg, she shares how to live a healthy and balanced life through Ayurveda, Psychology and Yoga.
She explains in detail about the science of Ayurveda, the three different body types that we each have a combination of, how to use food as medicine and ways you can heal your life from the inside out.
If you’re feeling off balance, know that there are many ways you can heal your life. And you also don’t have to do it alone.
https://www.listennotes.com/e/f3ba9490ef4f460bbfbdfad2a53f6b0c/