Doctionary (Deluxe Edition): Flow

In this episode of DOCTIONARY (Which is like WebMD meets Urban Dictionary), Big H defines the word “Flow,” Medicine ReMixed style. Discussing the foundational work on the topic by Hungarian psychologist Mihaly Csikszentmihalyi, this episode will not only teach you what “Flow” means, but also the Neuroscience behind the high level performance phenomenon & maybe most importantly— how to find “Flow” in your own life. We end the episode with an audio clip about “Hacking Your Flow State” from Jason Silva’s amazing YouTube series “Shots of Awe.”

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