The Dharma of Bob 5: Mindful Defiance (Robert Wright & Josh Summers)
MeaningofLife.tv
English - May 11, 2021 22:10 - 1 hour - 45.5 MB - ★★★★★ - 67 ratingsPhilosophy Society & Culture Religion & Spirituality Spirituality philosophy science religion spirituality christianity buddhism judaism islam values morality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Despite Our Best Intentions (Robert Wright & Paul Bloom)
Josh tries to help Bob retool his meditation practice ... Identifying the purpose of your practice ... What to do when your mind wanders ... Tuning your mind ... The Four Rs ... Can mindfulness help us bolster our courage? ... Learning to tolerate blowback from your tribe ... Suffering and the psychology of tribalism ... Developing a non-zero-sum relationship with your own mind ... So you say you've been called a neofascist... ...