Meanderings with Trudy, "The Joy Diet" Chapter 7: Play

In this chapter on play, I feel like I have really “shown my work.” I liked this chapter, and the invitation to make all that you do in your life feel like play. The exercises are great, and I walk through my answer to what my real career actually is and if I am living into that in my every day. Sneak peek: I am! 

Feel free to share your thoughts with me at [email protected]. I’d love to hear how your work is going as we meander through these daily practices.

Episode links:

Chapman Coaching Inc.

You can find "The Joy Diet: 10 Daily Practices for a Happier Life" by Martha Beck at Indigo in Canada, and at local bookstores near you, like Books on Beechwood.

Learn more about Martha Beck.

Royalty free music is called Sunday Stroll – by Huma-Huma

My friend Richard Godin shot this beautiful picture of the water lily.  I use it with permission.