Meanderings with Trudy, "The Joy Diet," Chapter 5: Risk

As the saying goes, “Nothing ventured, nothing gained.” Risk is the pathway through something that you fear, which paradoxically, helps you grow. Risk is a skill you can practice, and this chapter helps you find your way through. 

I hope you’ll enjoy this episode. Please, share my work widely, and give the podcast a review to tease the algorithms. If you have comments or questions, please send them to:  [email protected]. 

Episode links:

Chapman Coaching Inc.

You can find "The Joy Diet: 10 Daily Practices for a Happier Life" by Martha Beck at Indigo in Canada, and at local bookstores near you, like Books on Beechwood.

Learn more about Martha Beck.

Comfortable Hiking Holidays

Zion National Park, Angel’s Landing

Zion National Park, The Narrows on the Virgin River

Royalty free music is called Sunday Stroll – by Huma-Huma

My friend Richard Godin shot this beautiful picture of the water lily.  I use it with permission.