Meander with Anjali Dilawri

Meanderings with Trudy

English - May 30, 2023 04:00 - 40 minutes - 36.8 MB
Leisure Business authenticity life coach coaching joy personal development self-employed meander spirituality soul Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: MwT: The PauseCast with Angie Arendt, on Soulfulness and the Enneagram

Next Episode: MwT: Grief Busting with Dina Bell-Laroche

In this meander, we talk about how stillness and curiosity, and withholding self-judgement, are key to seeing oneself with clarity. How we live lives of “busy-ness” so we can avoid hearing ourselves, our true selves, speak from our hearts… how boredom is a gift, and is often avoided in our highly technical, connected, world.

"The hardest work is to look at your life and love it exactly as it is right now," says Anjali in this meander... what a great invitation to look inside ourselves and find joy, right here, right now.

I hope you enjoy this glorious exploration!

Episode Links:

Chapman Coaching Inc.

Anjali on FaceBook, “You, Me, and the Dress”, LinkedIn, and on Instagram

Poems we referenced: "Don't Hesitate" by Mary Oliver, and "The Uses of Sorrow"; "The Guesthouse" by Rumi; "Love After Love" by Derek Walcott; and song by Ray LaMontagne "Be Here Now"

Dan Harris and his book "Ten Percent Happier"

Royalty free music is called Sunday Stroll – by Huma-Huma

Please send thoughts and comments to [email protected]