Justin Long: Address Your Trauma Head On

Mayim Bialik's Breakdown

English - June 07, 2022 07:30 - 57 minutes - 52.9 MB - ★★★★★ - 4.4K ratings
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Previous Episode: Margaret Cho: Remove Your Investment in Pain

Next Episode: Michael Singer: Let Go of Yourself and Surrender to Life

Justin Long (Dodgeball, Lady of the Manor, Life is Short podcast) opens up about his process for exploring trauma and the reasons he didn’t seek therapy sooner. He details his traumatic experience being drugged and kidnapped, discusses his struggles with overcoming his people-pleasing tendencies, and highlights the importance of validating one’s feelings. Justin reveals his meditation process and treats us to his impressive roster of celebrity impressions.

Justin Long's Podcast: https://wondery.com/shows/justin-long/

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Guests

Justin Long