Alison Desir: Running While Black, Competent Counseling & Caregiver Burnout
Mayim Bialik's Breakdown
English - May 20, 2021 07:30 - 1 hour - 68.3 MB - ★★★★★ - 4.4K ratingsHealth & Fitness Comedy wellness mentalhealth selfimprovement spirituality thebigbangtheory Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Moshe Kasher: Nature vs. Nurture, Growing Up CODA & Rebuilding Trust
Alison Desir, athletic activist and counselor, blurs the line between mind and body through the integration of two of her passions: community based mental health and running. Mayim and Alison examine how running has fit into each other’s lives and how it has provided a meaningful coping mechanism to deal with life’s many stressors. Alison ends her segment with an amazing discussion on the black experience in the United States and how empowering exercise can be for black and brown communities!
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