(ENG) #47 - Dr. Joel Kahn - Vegan Cardiologist on Exercise, Sleep, Protein, Healthy User Bias, Critical Thinking - What We All in the Health Space Can and Should Agreen On

Welcome back to Sapien's Playground! This is a conversation I had with vegan cardiologist Dr. Joel Kahn which might come as a surprise to many of you as I usually position myself as a big proponent of including liberal amounts of animal foods into one's diet. Nonetheless, as I am a very curious person, as I believe in the power of free speech and conversation and as the name of this podcast contains the terms "Sapien's" and "Playground" I truly believe that testing different hypotheses, endeavouring to approach difficult questions through contemplating various points of view, continuously questioning any given set of assumptions and doing all of that in an exploratory spirit using the revelatory power of truthful speech and untrammeled flow of various ideas and opinions is the right way forward.

Having said all that, I really enjoyed the conversation I had with Dr. Kahn as we tried to lay out what we all should unambiguously agree on, particularly as far as diet fundamentals, protein intake, exercise and sleep are concerned. I appreciate the honest and ambitious endeavour of Dr. Kahn to search for the truth as he clearly is someone capable of and constantly is exercising critical thinking with regard to many controversial subjects. 

Enjoy the conversation I had with Dr. Kahn! 

Learn more about his work on his webpage: https://www.drjoelkahn.com/

Find more about his work on Instagram: https://www.instagram.com/drjkahn/

Listen to his podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/heart-doc-vip-with-dr-joel-kahn/id1268172276

Listen to his podcast on Spotify: https://open.spotify.com/show/2S9Hx3VtalwtoWYS69oHF7?si=2f6df0130fb34fa0

Find me on Insta: https://www.instagram.com/monky_caliplayground/

Find me on Twitter: https://twitter.com/MPruchnewski 

More free stuff (books, videos and PDFs): https://linktr.ee/sapien_health

Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng

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Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361

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