Welcome back and thanks very much for tuning in once again! 


I was extremely excited for inviting my friend Frank Bohne from Vermont onto Sapiens Playground and diving as deep as we were intellectually able to into his personal health story. Frank works on an animal farm in Vermont and was not hesitant at all to share his experience having worked on different kinds of farms and to tell us in great detail about the insights which he discovered as a result of working on plant vs. animal farms, as well as all the lessons he learned during that process. Apart from discussing the justifications, applications but also concerns that arise when it comes to plant farms, even organic vegetable farms that Frank used to work on, we delved even deeper into his past. 


I was particularly interested in the physical and mental transformation which he had undergone going from vegan to animal-based. Frank is a super nice, open-minded and humble human being who has a fascinating story to share and who went through the painful and taxing process of gradual health destruction and experienced vividly what it means to be riddled with disease and psychological suffering. He transcended his previous physical and mental condition and was ultimately able to defeat this horrible chaos, come out braver, stronger, humbler and with an additional sense of genuine compassion for anyone who is yet to find himself or herself in a state of terrible suffering, much as he has been confronted with for a vastly large portion of his adolescent life and his mid-twenties. I’m more than grateful to have had the honor and opportunity to receive such personal insights from his narrations and am sure that this will be of just as tremendous value to every single one of you as it was to me. 


In short summary, we discussed farming practices, diet, organ meats, how to conduct oneself properly in the face of uncomfortable conversations, accusations and haters. There was much more going on, hence it’s no bloody wonder that we ended up talking for more than 2 hours.


Enjoy our conversations and share this with a friend if you found it meaningful and useful information!




Frank Bohne on Instagram: https://www.instagram.com/instafrank95/




Find me on Insta: https://www.instagram.com/monky_caliplayground/


Find me on Twitter: https://twitter.com/MPruchnewski 


More free stuff (books, videos and PDFs): https://linktr.ee/sapien_health


Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng


Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a


Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361


You can text me at [email protected] for podcast inquiries or any questions you have.

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