In  the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!


Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.


Our first book will be "Nutrition and Physical Degeneration - A  Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in Episode 12 of the series I immerse myself in Chapter 10 of this great piece of work.  Enjoy listening!


Find me on Insta: https://www.instagram.com/maximpruchnewski/


Find me on Twitter: https://twitter.com/MPruchnewski 


More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health


Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng


Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a


Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361


You can text me at [email protected] for podcast inquiries or any questions you have.

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