E72 - What can Exercise do for your Mental Health? (with Professor Brendon Stubbs)

The Thinking Mind Podcast: Psychiatry & Psychotherapy

English - January 19, 2024 03:00 - 51 minutes - 35.3 MB - ★★★★★ - 2 ratings
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Previous Episode: E71 - Is Autism a Disability or a Difference? (with Professor Sir Simon Baron Cohen)

Next Episode: You Are What You Focus On

Professor Dr Brendon Stubbs is a clinical-academic physiotherapist whose research focuses on physical activity and mental health and the mind-body interface. Brendon has published over 500 International academic papers. Brendon was lead author of the recently published European Psychiatric Association guidelines on the use of exercise for mental health and senior author on a recent Lancet commission to improve the physical health of people with mental health conditions.

Interviewed by Dr. Anya Borissova.

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