MoF Mini: Fitness + Fatness

Co-hosts Cat Polivoda and Saraya Boghani delve into why fitness and fatness are fast friends and confront why we may not immediately think so in this MoF Mini. Matter of Fat is a body positive podcast with Midwest sensibilities! Full episodes highlight community voices with a focus on body size, body positivity, + fat liberation.

The gals chat about fitness culture origins, it’s ostracization of fat folks, and more and better options for joyful movement. Check out research and recommendations on the website!

Thanks for engaging with MoF! If you dig what we’re doing, share it with a friend. Friends are the effing best. You can check us out on social media and through the beautiful website Cat has painstakingly put together. It’s a beaut!

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Minisode resources can be found on the website - it’s worth a click to see the articles and info gathered.