Mastering YOU with Matt Sutton
140 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 5 ratingsMastering YOU Podcast helps people upgrade their life with strategies covering all aspects of personal development and self-mastery from Inspirational stories, Exercise, Nutrition, Mindset and more. It’s hosted by Transformation Coach & Founder of Lifestyle Performance Transformations, Matt Sutton.
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Episodes
128 # We Are The Gods Of Systems w/Michaell Magrutsche
December 17, 2022 09:00 - 57 minutes - 53.3 MBToday I talk to Outside the box thinker, Artist, coach, podcaster and writer of 5 art related books Michaell Magrutsche who resolved the paradox: Why are 95% of worldwide artists existing around the poverty level and therefore should be proud to be poor. But without creativity there are no man-made systems, there would be no world as we know it. The solution: Discover patterns within Art that foster creative communication and identify art values outside any systems which always raise our...
127# Yogi Aaron: Stop Stretching! Discover a new way of thinking about flexibility
December 10, 2022 15:06 - 54 minutes - 50.6 MBOne of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the y...
126# Truth Fitness CEO, Cameron Harris On Being Fit For Business
December 05, 2022 14:55 - 45 minutes - 42.3 MBAre you a business owner or entrepreneur struggling like so many to balance building your business, family AND your health at the same time? If you answered YES to this question then you will want to listen to todays podcast where Matt Sutton interviews TRUTH CEO, Cameron Harris. Cameron and his team at TRUTH Fitness show business leaders how to lead healthier, more confident and productive lives through simply making better habit & lifestyle choices and in this episode we discuss: - Why...
125# How To Overcome Fear, Handle Criticism and Grow w/Mike Acker
November 26, 2022 13:25 - 45 minutes - 41.8 MBMike Acker is an executive communication coach, a keynote speaker, and the author of ten books including the bestselling Speak With No Fear and the upcoming Speak with Confidence, published by Wiley. Mike is a recognised expert in communication and executive presence. Find out more at MikeAcker.com
124# (Member Spotlight) Real World Example On How To Avoid The Tipping Point w/Phil Grisedale
November 19, 2022 09:30 - 49 minutes - 46 MBIn this follow up LPT MEMBER SPOTLIGHT episode Phil Grisedale shares his experiences this year following a difficult anniversary, dealing with very low motivation, nearly quitting training, to turning it around and being 100% fully focused.
123# Christa Elza: Losing Weight & Living Your Purpose By Achieving Hormonal Health
October 08, 2022 11:01 - 48 minutes - 44.7 MBIn this episode of Mastering YOU I talk to Hormonal Health Expert Christa Elza. Christa graduated with Bachelors of Science in Nursing in 2000. She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years. She was able to experience working in this field in hospitals around the country including New York City and Norfolk, Virginia. Christa earned her Masters Degree in Nursing from Texas State University in 2018 and is a board certified nurse practitioner in Family P...
122#A 7 Step Process To Living A Fulfilled Life w/Lloyd Roberts
October 01, 2022 08:00 - 58 minutes - 54.2 MBLloyd Roberts is a husband, father, and serial entrepreneur who loves business and investing. Before he cofounded a tech unicorn, a company with a billion- dollar valuation, Lloyd had many ups and downs as an entrepreneur, with each new venture teaching him lessons about what to do, and not do, in business. For his hunger, passion, and agility in business, he has been nominated for several entrepreneur-focused awards, including the WIN100 (Top 100 Entrepreneurs) and the Mountain West EY Entre...
122# Living A Fulfilled Life; The 7 Step Process w/Lloyd Roberts
October 01, 2022 08:00 - 58 minutes - 54.2 MBLloyd Roberts is a husband, father, and serial entrepreneur who loves business and investing. Before he cofounded a tech unicorn, a company with a billion- dollar valuation, Lloyd had many ups and downs as an entrepreneur, with each new venture teaching him lessons about what to do, and not do, in business. For his hunger, passion, and agility in business, he has been nominated for several entrepreneur-focused awards, including the WIN100 (Top 100 Entrepreneurs) and the Mountain West EY Entre...
121# Myles Wakeham; How To Live an Unconstrained Life By Learning To Ride Big Waves
September 24, 2022 08:00 - 1 hour - 72.6 MBMyles Wakeham is an Australian who migrated to the USA in 1989 and has since become a multi-millionaire, lives a 100% free and unconstrained life, no job, etc. He is a self-made business focused technologist, who was one of the early members of biotechnology corporation Amgen (now largest Biotech company in the world), has made fortune on Bitcoin since 2011, and owns a portfolio of rental properties. Myles was one of a few survivors of a massive auto accident in the outback of Australia in...
120# The 3 Levels To World Class Body Transformation with Jeff Later
August 27, 2022 08:00 - 50 minutes - 46.7 MBJeff Later is the founder of L8R Life an online training company that has helped over 7,000 people transform their body over the past 10 years. Jeff helps people level up and find optimal ways to achieve health and wellness without disrupting their entire life. He shows people how to not only can you look great, but be healthier and operate at a higher level. Find Out More About What Jeff Has Offer Here: https://www.instagram.com/jefflater/
119#The Beginners Guide To Investing w/ Paul Halme
August 21, 2022 10:06 - 56 minutes - 51.9 MBPaul Halme went from working as a stock broker for a major Wall Street firm to Entrepreneur. He now specializes in helping people fix their finances and then buy assets to create passive income. In this episode we cover a variety of topics around wealth building including: How does a complete beginner get started in investing? The secret to building wealth? >Pauls opinion on Crypto currency? Where to start with building passive income? What is dollar cost averaging? Why is developin...
118# Carrie Schmidt: Subconscious Programming To Master Your Life
August 13, 2022 08:07 - 47 minutes - 43.9 MBAs the Founder and CEO of Infinite SOULutions, LLC, Carrie Schmidt puts the SOUL in SOULutions by transforming lives personally and professionally. A dynamic, influential Thought Leader and Motivational Speaker, she has the ability to instantly captivate your mind, heart and awaken your soul by empowering you to gain clarity on your purpose, overcome limiting beliefs, and have the confidence to pursue your dreams. After achieving top level leadership roles and a 6 figure salary (everything s...
117# How To Achieve Quantum Leaps In Your Life by Changing Your State Of Mind w/Michael Harris
August 06, 2022 08:00 - 49 minutes - 45.4 MBAuthor of the #1 bestselling book, “Falling Down Getting UP”, foreword by the father of Guerrilla Marketing, Jay Conrad Levinson. Jay called Michael’s ability to survive through thick and thin a true example of an entrepreneur using guerrilla type tactics to overcome virtually anything. One of Michael’s many passions is to help as many people as possible get their message, story and voice out to the world. Michael considers himself “passionately diverse.” In other words, a lover of so man...
116# The Untapped Power Of Magnesium w/ Natalie Jurado
July 30, 2022 08:00 - 36 minutes - 33.5 MBNatalie Jurado is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood. She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She’s considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. Learn more about Rooted In here: www.berootedin.com ...
115# Living Your Genius w/Kevin Kepple
July 23, 2022 08:36 - 39 minutes - 36.6 MBKevin also works with business owners and executives to help them create clarity in their business's, massive impact with their leadership, and freedom in their lives. As the world has shifted over the past couple of years, all leaders need to pivot and leverage all the inherent power of their businesses and the people inside. In addition to shifting their approach to stay competitive, leaders are being asked to keep all the people they lead happy and getting better every single day so they...
114# Andrea Lukac: How To Create Your Life By Gaining Clarity & Setting Healthy Boundaries
July 16, 2022 08:00 - 42 minutes - 38.9 MBDo you get regularly get stressed and overwhlemed? Could it be because you lack clarity around what you want and you’re just not fully aligned with your life goals? Do you need to prioritise your time better so that you avoid distractions and STOP doing things that do NOT take you closer to your goals? If you answered YES to at least one of these questions the you will want to tune in today to this podcast with Andrea Lukac. Andrea is a NLP Trainer, Hypnosis Coach & Psycological Counselor
113# World Hyrox Champion Gary Rothwell Shares His Incredible Story From Rock bottom to World Champ
July 09, 2022 08:00 - 1 hour - 78.3 MBWithout doubt one of my favourite interviews for some time. This episode was packed with everything from pure authenticity & emotion to practical tips to help people build the mindset to overcome adversity. Oh yeah and for all the Hyrox crowd out there the last 30 minutes is ALL Hyrox from how many days a week Gaz trains, to the type of training he does, how he fuels for an event, what times he recommends people should hit a 5/10k run to compete well, how to strategise if you are doing Hyrox ...
112# Mastering Your Money Mindset w/Michael De Haan
July 02, 2022 08:04 - 48 minutes - 44.6 MBMichael is the Co Founder and Financial Wellness Leader at Quantum Leap Global. His vision is to empower people globally to create more joy, abundance and vitality through financial wellbeing. His focus is transforming limiting beliefs and behaviours to support his clients achieve the life they desire. In this episode we Michael shares: What impact societal norms and conditioning have on us when it comes to money Why is money such a taboo subject How our upbringing affects their financial wel...
111# Stephen Rudolph: How To Feed Your Tigers Before They Eat You
June 25, 2022 08:00 - 1 hour - 56.8 MBIn 1989, while pursuing a career in music in New York, Steven Rudolph took up a part-time teaching job to make ends meet. In his first class he had an epiphany: he had an innate capacity to teach. The realisation led him on a 21-year quest to India, where he uncovered 5,000-year-old secrets to self-understanding and achieving one's potential. Steven has taken those principles and crafted them into an easy-to-use, enjoyable program--Feed Your Tigers. Today Steven Hosts the Feed Your Tigers ...
110# Liam Naden: The Secrets of the Brain We've Never Been Taught
June 18, 2022 08:00 - 1 hour - 65.1 MBToday I am talking to Speaker, teacher, writer and researcher Liam Naden. Liam helps people understand the process for creating true success in your life by understanding how to use your brain the right way - overcoming your problems and achieving your goals and ending frustrations. He is the host of the podcast: "Using Your Brain for Success", author of "Re-Balancing Your Brain for Success" and creator of Neuro-State Rebalancing (NSR), a process which automatically gets the four parts of you...
109# The Mum Struggle w/Kimberly Keane
April 30, 2022 09:53 - 38 minutes - 35.9 MBKim helps parents get through the teen years. Her commitment to ongoing education and clear communication aids these families in coming out on the other side. Her experiences as “that” teen, an educator, and a certified life coach have given her the perspective, knowledge, and skills that allow her to understand the causes of pre-teen and teen behaviour while equally sympathizing with the reasons why parents react the way they do. ================= EPISODE SPONSORS ================= Precis...
108# How To Create a Game-changing Well-being Strategy For Your Life w/Leanne Spencer
April 23, 2022 08:14 - 43 minutes - 40.6 MBToday I am speaking to Leanne Spencer. Leanne is a keynote speaker, wellbeing consultant and has specialised in wellbeing for over ten years. She has over 13 qualifications in exercise and nutrition but began her career in sales and spent over 15 years working in the City of London before leaving in 2012 to set up an award-winning wellbeing company, after suffering from burnout. Leanne is the bestselling author of three books, hosts a podcast and is a Bear Grylls Survival Instructor. She l...
107# Building Emotional Mastery & High Performance Habits into you Life w/ Claudia Garbutt
April 16, 2022 08:00 - 37 minutes - 34.6 MBToday I talk to Claudia Garbutt. Claudia has a background in molecular biology but is also a certified life coach, certified Cognitive Behavioural Therapist, NLP & Clinical Hypnotherapy practitioner. In her coaching she helps ambitious entrepreneurs bridge the gap between psychology & physiology by using science-based methods that allow her clients to be more productive, happy, resilient & stress-tolerant so that they can handle the ups & downs of the entrepreneurship rollercoaster withou...
106# Get Out Of Pain w/ Dr Amy Novotni
April 02, 2022 08:00 - 52 minutes - 48.7 MBToday I am talking to pain relief expert Dr. Amy Novotny Amy’s mission is to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. How to get out of pain and stress through breath work? Why how we hold our body is the root of much of our pain How stress influences pain in our bodies? Why orthopedic surgeries should be a very last resort How to sit down to avoid back pain How to use stand up work in c...
105#: Making Alcohol Insignificant In Your Life with Karolina Rzadkowolska
March 26, 2022 09:00 - 52 minutes - 48.3 MBKarolina Rzadkowolska is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She's worked with thousands of clients through her online courses and coaching to change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggest dreams. She's the host of Euphoric the Podcast, founder of Euphoric Alcohol-Free, and her work has been featured in the Huffington Post, Authority Magazine, Greatist, and...
104#:Accelerate Fatloss By Unlocking Your Macros with Nutrition Scientist Christine Hronec
March 19, 2022 09:00 - 51 minutes - 47.6 MBChristine Hronec is a food scientist, chemical engineer, fitness champion, and founder of Gauge Girl Training (25+ million views on YouTube and 40,000+ success stories). Christine hosts the Lifeline podcast and has been featured in Forbes and Huffington Post, and on Extra, Fox News, and CBS. She lives in Philadelphia, Pennsylvania, with her pit bulls, Boss and Cash. Her New Book Reveals How To Unlock Your Macro Type & Accelerate Fat Loss "Unlock Your Macro Type" is a new book that will concl...
103# Get A Sleep Advantage With Devin Burke
February 26, 2022 09:01 - 50 minutes - 46.4 MBDevin helps high achievers get and stay asleep so they can wake up with more peace, power and presence. He give tips and strategies on how to optimise our nights so we can win our days. He is also an international TEDx speaker, (listen to his TEDX talk here: https://youtu.be/rsfpJ23kDX4) the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. His books, keynotes, programs and videos have inspired thousan...
102# Professor Matthew Gibson On Mastering Your Emotions
February 19, 2022 12:19 - 55 minutes - 51 MBMatthew Gibson is a Professor at University of Birmingham, Director Centre for Emotional Education and Researcher in the School of Social Policy. His research interests relate to emotions and professional practice, and particularly the emotions of pride and shame. In this episode Matthew answers the key question... What does it mean to be able to master your emotions? Find out how you respond to emotions by taking the quiz here: https://www.centreforemotionaleducation.com/ You can also grab...
101: Nicole Posner: How to Deal With Conflict & Have Difficult Conversations
February 12, 2022 10:44 - 44 minutes - 41.6 MBTodays episode is with Nicole Posner. Nicole is a Communication and Conflict Expert, supporting and empowering Leaders, Business Owners and high-performing teams to communicate more effectively and successfully navigate difficult conversations with confidence and ease. As an Executive Conflict Coach, Trainer and accredited Workplace Mediator, she has an interest in the psychology of conflict combined with extensive experience in communications following a background in PR. She is author of m...
100# Rachel Peru: Lingerie Model at 50 and Champion Of Women In Midlife
February 05, 2022 09:00 - 31 minutes - 28.7 MBRachel Peru is a Silver haired curve model represented by Bridge Models in London. Body confidence activist, influencer and host of the Out of the Bubble podcast. Rachel has fully embraced her curves and her naturally grey hair. In fact, she has become famous for her silver locks and is flying the flag for misunderstood and misrepresented women everywhere. She is passionate about showing other women, particularly those in midlife, that they are not invisible in the fashion industry. Rachel br...
99# Jo Wheatley: The Life-Changing Power Of Coaching
January 29, 2022 09:00 - 1 hour - 56.7 MBEver wondered what coaching really is? Who it’s for? How to get started? Well, we cover ALL of the above in todays episode of Mastering YOU. Today I am talking to Jo Wheatley. Jo is the co-founder of In Good Company (www.igcompany.co.uk). a Company founded on the basis of connection and a drive to make a difference in the world. Their philosophy is about being in good company with yourself, your team, your organisation and the wider world in which we live. Over the years In Good Company has e...
98# Yinka Ewuola On Helping Women Turn Their Dreams Into Goals
January 22, 2022 09:42 - 51 minutes - 48 MBToday I am speaking to Yinka Ewuola. Yinka founded Calla Success Systems to support women in business lead thriving and profitable businesses while living nourishing and inspiring lives and with over 18 years of experience in Business and Educational Leadership Yinka works at the forefront of women’s leadership & development. She has a proven track record of developing bespoke solutions for women in leadership and has supported many through their journeys in business, education and the charit...
97# Anna Parker-Naples: The Mindset That Took Her From Bed-bound to The Red Carpet
January 15, 2022 09:00 - 40 minutes - 37.4 MBIn this episode I talk to Anna Parker-Naples who has a BIG story to tell. Anna is the Owner of The Podcast Agency, author of two best selling books, Get Visible & Podcast with Impact. After hitting rock bottom and being told she will never walk again she decided she would become the best of the best in the audio world, and within a few years I landed myself on the red carpets in Hollywood, amongst the top of my field. Mindset work helped her fully recover & in this episode we discuss why audi...
96# Dr. Zahra Karsan; Best Selling Author of 6 Weeks to Happy & GetZENd App Creator
January 10, 2022 08:42 - 1 hour - 61.4 MBIn this episode I have the pleasure of talking to Dr. Zahra Karsan. Zahra is the CEO of GetZENd, an inspirational speaker, success coach and expert in Neuroscience, NLP and much more. She’s also the author of the best selling book, 6 Weeks to Happy which is a step-by-step guide to re-wire your brain, break the cycles of stress, anxiety and depression, and improve your overall mental and emotional health. ====== Go to getzend.com to grab your copy of Zahra’s...
95# Bimal Shah: How To Become A Pioneer & Why Entrepreneurs Need To
December 18, 2021 09:00 - 53 minutes - 49.4 MBBimal is the Founder of Rajparth Group of Companies that provide unique and customized consulting to executives and teams of companies to positively impact their bottom line. Bimal is on a mission to make pioneers out of entrepreneurs by helping them achieve their three-year goal in one-year. Bimal Shah is well-known in South Florida and in business community for the last 21 years. He is a recognized speaker with presentations at several professional business associations, conferences, and me...
94# No.1 Most Neglected Form Of Exercise For Weightloss REVEALED plus 6 strategies to get started
December 04, 2021 09:08 - 25 minutes - 23.8 MBIn this solo-cast episode Matt shares probably single most under-estimated form of exercise for weight loss. He also shares his top 6 tips for increasing NEAT in your daily life. ======= 🔥SPONSORS 🔥 This episode was sponsored by Precision Prep. Precision Prep sends healthy fresh frozen food to your door. Get £15 off your first order when you use the link: https://precisionprep.uk/LPT ======= 🔥TRANSFORMATION PACKAGES🔥 - Local to Kettering, Northants & want to experience transforma...
93# Bobby Lyte on Concussion, Anxiety, Depression and Living In The Matrix
November 27, 2021 09:00 - 1 hour - 69.7 MBBobby is BACK! In this episode for the 2nd time I am talking to DJ, Coder, and most notoriously the Creator & Producer of the Flow State Podcast, Bobby Lyte. ~ Bobby has been a fantastic guest and someone I always enjoy having on the show. Last time we went deep into learning about flow state and how we can utilise this state of mind to become high performers. ~ However more recently Bobby has been working hard on overcoming a huge challenge he had this year after suffering concussion. ~ ...
92# 7 Steps To Body Mastery with Alex Yehorov
November 06, 2021 09:10 - 57 minutes - 52.9 MBIn this episode I talk to Alex Yehorov 💥 Alex Yehorov from biohackbody.com is a Life Coach and a host of The Body Mastery podcast show. Alex is helping people stop Yo-Yo dieting, successfully master weight loss, weight maintenance, health, energy, and vitality. Alex Yehorov’s mission is to help you unlock your inner power and help you to master your body, your weight loss, weight maintenance, health, energy, emotions, and beliefs so you can start producing consistent and measurable res...
91# 20 Lessons From 20 Years Of Coaching (Part 2)
October 23, 2021 08:00 - 37 minutes - 34.9 MBIn this episode Matt Sutton shares his last 10 top tips from 20 years coaching. This episode is brought to you by: precisionprep.uk/LPT. Use discount code: MATTHEWSUTTON to get £15 off any order over £60. Get healthy, high protein pre-cooked meals delivered to your door with this amazing new service.
90# 20 Lessons From 20 Years In Coaching (Part One)
October 16, 2021 08:30 - 27 minutes - 25.7 MBThis episode is brought to you by: precisionprep.uk/LPT. Use discount code: MATTHEWSUTTON to get £15 off any order over £60. Get healthy, high protein pre-cooked meals delivered to your door with this amazing new service.
89# Leslie Davis: How To Re-train Your Brain To Take Action & Avoid Distraction
October 09, 2021 08:00 - 1 hour - 57.5 MBLeslie Lindsey Davis is always on a journey. Her motto is “why not?”. She measures things she wants to do against the yardstick of “When I am 80 years old, I don’t want to be sitting in my rocking chair on my front porch saying, ‘I wish I would have’”. She has taken a wrong turn on several trips with her older boys. The boys would say “we’re lost”. Her reply was always, “No, we are on an adventure.” Life is one grand adventurous journey and making sure everything is done from scuba diving to...
88# Mindset Master Kevin Bjorklund Reveals The D.E.S.I.G.N Strategy To Finding Your Life Purpose
October 02, 2021 08:00 - 1 hour - 61.4 MBIn todays episode of Mastering YOU I a talk to Mindset Master Kevin Bjorklund. Kevin background is in film production. After school he worked for various ministry organizations and spend a large amount of time interviewing people all over the world. This motivated him to learn why people did what they did and what led to people living a life of fulfillment, happiness, and success. He’s spent the last 10 years studying the greats on personal development and success which ultimately lead t...
87# Dr. Ian Brooks: Five Steps To Transforming Your Story
September 25, 2021 08:00 - 49 minutes - 45.4 MB"Your story. Ever evolving, with and without your consent. The management of either is fraught with angst, excitement, and an "always," that we struggle to meet or sustain. The foundation of this struggle is rooted in an imbalance of who you are and what you want", says this weeks guest Dr Ian Brooks. - Dr. Ian D. Brooks is the Founder and CEO of Rhodes Smith Consulting a company focused on developing organizational leaders and helping people reach their potential. - He works with execut...
86# Brain-driven Weightloss with Jonathan McLernon
September 18, 2021 08:00 - 1 hour - 59.4 MBIn this episode I talk to the owner of Freedom Nutrition Coaching, Jonathon McLernon. Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror. With Freedom Nutrition Coaching he marries the Scie...
85# Stuck in a Rut? How To Get Out STEP ONE
September 04, 2021 13:00 - 18 minutes - 16.7 MBStuck in a rut? Lost your Mojo? If so you're not alone! After 15 years coaching people I've never witnessed so many people using this kinda language to describe how they are feeling. ...And I want to help because as so many of our members over the years have proven... YOU CAN TURN THINGS AROUND. YES! You CAN achieve a Lifestyle Transformation. And in this episode Is share the EASIEST & MOST simple way to get back on track. ...by Leveraging MOMENTUM! "Leverage is the ability to influence ...
84# The Beginners Guide To Building An Effective Training Program
August 14, 2021 08:00 - 33 minutes - 30.8 MBIn this episode of Mastering YOU, Matt Sutton shares the basic principles behind creating both an effective training program & training session. If you struggle to get motivated to go to the gym because you're not sure how to go about structuring your workouts around your goals then you will find some simple basic tips that will get you going including: - How to build a training program like a Olympic Athlete - The M.A.P Warm-Up - Balancing muscle groups through movement pattern formats like...
#83 Robert Riopel $50,000 debt to financial freedom in 9 months…how he did it
July 24, 2021 08:00 - 1 hour - 70.3 MBRobert Raymond Riopel is an International Best-Selling author, App Designer, Entrepreneur, and Trainer who has spent the past 18+ years travelling around the world sharing his passion. He has also shared the stage with and trained many of the top trainers and thought leaders in the world today. With his high energy and heartfelt style, Robert draws on his journey from humble beginnings to financial freedom at the age of 32, to inspire individuals into tapping into their greatness. Realizing t...
82# High Performance Living with David Wilkinson
July 17, 2021 01:00 - 49 minutes - 45.9 MBDavid Wilkinson is a high performance who helps business owners reach their potential in life so they can reach their full potential in business.
#81 Casey Ruff; Understanding Low Carb & Creating a Boundless Body
July 10, 2021 01:00 - 1 hour - 65.7 MBIn this episode, I talk to the CEO of the Boundless Body Casey Ruff. Casey successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the west region. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. With his nutrition coaching certifications, he specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has helped thousands of clients over fourteen years learn how to achiev...
80# Gunther Mueller: How to Become a Super Conscious Creator and Create a Life You Love!
July 03, 2021 08:00 - 41 minutes - 38.2 MBOptimal (Physical & Mental) Health Strategist, Gunther Mueller, has spent the better part of the last decade working closely with over 300 medical professionals, in a variety of specialties, assisting them in bringing life-changing therapies to their patients that help them Feel Young, Healthy, and Vibrant again. Gunther enjoys living in Anthem, AZ and loves to Ski (water and snow), kitesurf, hike, bike, read, and experience the life he loves in the American Southwest. Gunther delivers the ed...