From the Archives: 5 Components of Connection & How to Apply Them to Our Yoga Businesses with Katie Arnold
Mastering the Business of Yoga
English - August 07, 2023 13:00 - 1 hour - 48.7 MB - ★★★★★ - 113 ratingsCareers Business Religion & Spirituality Spirituality business careers yoga yogabusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week on the podcast I am joined by Katie Arnold. Katie is an RYT-200 vinyasa and restorative-based yoga and meditation instructor helping women reconnect with themselves and stress less through movement and mindset practices. After years of burning the candle at both ends, she discovered the five habits that helped her reconnect with herself every single time. These 5 components of connection are mindful movement. meditation, self-care, journaling, and community. In this episode of the podcast, we are diving into these 5 components of connection, and talking practically about how to apply them to life and business.
Enjoy!
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*This episode originally aired in May 2022