Master Your Mind With Marisa
51 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 107 ratingsJoin renowned celebrity therapist Marisa Peer for her self-development podcast. In each series, Marisa explores different topics to help you master your mind in order to master your life. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. Listen to this podcast to improve your self-esteem and self-love. In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, Lewis Howes, Matthew Hussey, John Assaraf, David Sinclair, Dr Caroline Leaf, Dr David Hamilton, Dr Steven Gundry, Phil Town, Emily Fletcher and Johann Hari. Discussions cover topics from mental health and anxiety, to neuroscience and meditation, to relationships and dating. Write to [email protected] to tell us what you would love to hear more of.http://bit.ly/marisapeer-about >> Marisa's FREE self-esteem workbook: http://bit.ly/Self-Esteem-workbook-download
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Episodes
Lisa Bilyeu: The Beauty of Radical Confidence
May 18, 2022 11:00 - 1 hour - 52.9 MBIn this compelling episode, Marisa interviews Lisa Bilyeu to discuss her journey in discovering the power of radical confidence and how unlocking this superpower enabled her to become the hero of her own life. Lisa is a truly inspiring guest—she is the co-founder of the billion-dollar company, Quest Nutrition, and co-founder and president of Impact Theory. She seeks to empower all women to become the heroes of their own lives, which she explores in her own podcast, Women of Impact, as well...
Ione Butler: Uplifting Yourself and Uplifting Others
April 29, 2022 17:00 - 38 minutes - 26.6 MBIn this all-inspiring episode, Marisa interviews Ione Butler to discuss the beautiful topic of uplifting yourself and others. Ione is a very interesting individual; she is a British film, television, and voiceover actress based in LA and an entrepreneur who founded Uplifting Content—a digital media platform that has reached over 1.4 million people. Uplifting Content seeks to share happiness, motivation, and all things that uplift, inspire, and ignite our senses. This is a must-listen episode...
Learning To Let Go and the Magic That Follows
April 11, 2022 15:00 - 38 minutes - 26.3 MBIn this episode, listen in as Marisa connects with Kute Blackson to discuss his thoughts on the power of surrender. Kute is a transformational teacher, speaker, visionary, guide, and national best-selling author of ‘You Are the One: A Bold Adventure in Finding Purpose, Discovering the Real You, and Loving Fully’ and ‘The Magic of Surrender: Finding the Courage to Let Go.’ In this not-to-be-missed episode, Kute offers his unique perspective and experiences on how to find peace and happiness. ...
The Importance of Fulfillment Rather Than Success
March 29, 2022 20:00 - 55 minutes - 38.3 MBIn this episode, Marisa connects with Peter Sage to discuss the importance of internal validation rather than external validation and how feeling truly fulfilled is much better than material ‘success’. Peter is an international serial entrepreneur, subject matter expert in human behavior, and self-mastery. His unique way of looking at the world has earned him the distinguished Brand Laureate Award for extraordinary individuals alongside previous winners, including Nelson Mandela, Steve Jobs,...
Why Body Transformations Start from Within
March 21, 2022 16:00 - 57 minutes - 39.3 MBIn this episode, Marisa connects with Simone De La Rue who transitioned into the fitness industry after a successful dance career on Broadway and the West End. She created Body By Simone which Forbes named 'Hollywood’s hottest workout Empire,' and worked on E! Network's Revenge Body with Khloe Kardashian. Her clients include Oscar® and Grammy® winners and supermodels. She truly is a fitness expert. Marisa and Simone sit down and discuss all things fitness and how to love the skin you are i...
Rich Litvin: An Insight Into Coaching
March 14, 2022 15:00 - 1 hour - 43.7 MBIn this episode, Marisa connects with Rich Litvin, a thought leader in the coaching world and co-author of the highly acclaimed book The Prosperous Coach. Rich leads a community of almost 20,000 coaches and consultants, and has helped train some of the most exclusive coaches on the planet. Listen in as Marisa and Rich discuss his own experience and thoughts on coaching and leadership. The episode covers: The importance of being coached when you are a coach The insight coaching method and ...
Shaman Durek: How to live consciously, authentically, and in alignment.
January 20, 2022 10:00 - 50 minutes - 34.6 MBIn this episode: Marisa Peer connects with Shaman Durek, a 6th generation shaman and author of the best-selling book ‘Spirit Hacking,' to talk about how to master your mind. Dive into the shaman’s own experiences and wise advice on how to take the power back to live consciously, authentically, and in alignment. The episode covers: Operating in the field of consciousness rather than reaction Shaman Durek’s own experiences of childhood and being in a relationship with a princess The power ...
John Sweeney: Passing on Kindness
November 24, 2021 18:00 - 1 hour - 48.4 MBIn today’s episode, Marisa is joined by John Sweeney, the founder of the Suspended Coffees movement. Since the movement was created in March of 2013, it has expanded greatly over the years. A plethora of coffee shops around the world are now involved in this movement. The process to suspend a coffee is simple. Walk into a supporting coffee shop, instead of buying one cup of coffee, you buy two or more, barista logs the second coffee as ‘suspended’, and it can be redeemed at any time by someo...
Your Problem Solved: He Never Compliments Me
November 18, 2021 18:00 - 8 minutes - 5.89 MBIn this episode Marisa Peer responds to a listener question: “I never understand why my boyfriend never tells me I’m pretty and never compliments my appearance, even when I make a huge effort to look good for him." This episode covers: The importance of efficiently communicating your needs to your partner and those you have relationships with. Marisa elaborates on key communication tips for partners to feel equally satisfied. Please subscribe and rate the podcast, and catch up with Marisa’...
Your Problem Solved: I Never Feel Enough | Marisa Peer
November 11, 2021 21:00 - 6 minutes - 4.57 MBIn this episode Marisa Peer responds to a listener question: “How can I get past the persistent feeling of not being good enough? Even though I may have logical things to prove, I believe that I am not enough and I want to overcome it.” This episode covers: How the idea of ‘I’m not good enough’ does not come naturally, it is enforced by unrealistic expectations. Marisa goes into detail about how you can overcome this notion and how to find evidence to support the idea that you are enough. ...
Your Problem Solved: Help! I'm An Overthinker | Marisa Peer
October 28, 2021 05:00 - 6 minutes - 4.36 MBIn this episode Marisa Peer responds to a listener question: "How do I stop over-thinking? I agonise over things I've said or done, wondering whether it was the right thing or if people think I'm an idiot. It's actually exhausting, I wish I could just relax!". The episode covers: How quiet your anxious thoughts and accept that you are enough The pitfalls of striving to appear "perfect" What you can do to manage internal fears and anxieties Please subscribe and rate the podcast, and catc...
Your Problem Solved: I Can't Handle My Work Stress | Marisa Peer
October 21, 2021 05:00 - 8 minutes - 5.93 MBMarisa Peer helps an overwhelmed listener who asks; "I get so stressed when I'm working long hours at my laptop. There's no time to even step outside. I feel like my workload is out of control and there's no way I can change it. How can I learn to better handle the stress if I can't change my work situation?" The episode covers: How to mentally reframe your situation to make it feel manageable Practical steps you can take if you need to address your work schedule Self-talk tips that hel...
Your Problem Solved: My Mom Constantly Criticizes Me | Marisa Peer
October 14, 2021 05:00 - 10 minutes - 7.51 MBMarisa Peer responds to a listener dealing with a toxic family member: "What can I do when my mom is constantly tearing me down? She never misses a chance to let me know that she's disappointed in me. I'm not married, I don't have an amazing job, I'm 40 years old. I don't want to hurt her, but every day she makes me feel bad. I know she cares, but what can I do? In the episode, Marisa addresses: Understanding the intention of a critical person Phrases to use when explaining how their word...
Your Problem Solved: I'm An Anxious People-Pleaser! | Marisa Peer
October 07, 2021 05:00 - 10 minutes - 7.51 MBIn this episode Marisa Peer addresses a listener problem: "I worry that everything might be my fault. I guess I'm an anxious people-pleaser. If my boyfriend is in a bad mood, I assume it's because of me. If someone at work is in a bad mood, I assume it's because of me. I'm always on edge about people being annoyed with me! How can I stop thinking like this?" The episode covers: How to shift your language to stop your people-pleasing patterns How you can address and understand other people'...
'Zoom Dysmorphia' and The REAL Secret To Being Beautiful
September 30, 2021 05:00 - 10 minutes - 7.36 MBMarisa will return with more guest interviews in the next season, and in the meantime will be sharing tips, advice and solutions for your problems again. In today's episode Marisa addresses the phenomenon of 'Zoom Dysmorphia'; the hyper-awareness of how we look and the resulting self-image issues that can arise. Write to [email protected] with your questions and tune in to hear them answered. Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube h...
'Zoom Dysmorphia' and The REAL Secret To Being Beautiful
September 30, 2021 05:00 - 10 minutes - 7.36 MBMarisa will return with more guest interviews in the next season, and in the meantime will be sharing tips, advice and solutions for your problems again. In today's episode Marisa addresses the phenomenon of 'Zoom Dysmorphia'; the hyper-awareness of how we look and the resulting self-image issues that can arise. Write to [email protected] with your questions and tune in to hear them answered. Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube h...
Dr David Hamilton: Using Your Mind To Turn Illness To Wellness
September 23, 2021 05:00 - 1 hour - 41.4 MBIn today’s episode Marisa is joined by author, speaker and kindness scientist, Dr David Hamilton. Inspired by the placebo effect, Dr Hamilton left the pharmaceutical industry to write books that help people harness their mind and emotions to improve their health. David is also featured in the award-winning documentary, ‘HEAL’. He has authored 11 books; his newest book ‘Why Woo Woo Works’ looks at the science and effectiveness of alternative practices. Marisa and David speak about the heali...
Dr Steven Gundry: Diet Fixes To Hack Your Health
September 16, 2021 05:00 - 1 hour - 43.2 MBMarisa’s guest today is Dr Steven Gundry, a cardiologist, heart surgeon, medical researcher, and author who is best known now for helping people avoid surgery. Dr Gundry is on a mission to improve your health, happiness, and longevity by making simple changes to your diet. In this episode Dr Gundry explains where we are going wrong with our diets, and how we can alter our approach for a healthier, longer life. Marisa and Steven’s conversation covers: What ‘leaky gut’ is, why it’s so dest...
Dr Caroline Leaf: Cleaning Up Your Mental Mess
September 09, 2021 05:00 - 44 minutes - 30.8 MBMarisa is joined by Dr. Caroline Leaf, a prominent communication pathologist and cognitive neuroscientist who studies how the brain can change with directed mind input. Dr Leaf is the bestselling author of a number of books including Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and her latest book Cleaning Up Your Mental Mess. In this episode, Marisa and Caroline speak about the difference between the mind and the brain. Dr Caroline articulates how they work toge...
David Sinclair: How To Live Longer & Delay Aging
September 02, 2021 05:00 - 55 minutes - 38 MBIn this episode Marisa speaks with Harvard Medical School professor of genetics, David Sinclair. His award-winning research into why we age and how we can slow it down has established him as a highly-respected leader in his field and a New York Times bestselling author. In this episode, Marisa and David discuss his fascinating scientific findings that contradict the mainstream belief that "aging is inevitable”. Their conversation covers: Why delaying aging is not so much about what you e...
Phil Town: Change Your Mind To Change Your Fortune
August 26, 2021 05:00 - 52 minutes - 36.3 MBMarisa’s guest today is Phil Town, the expert investor who famously turned $1,000 into $1.45 million in just five years. He has authored two New York Times best-sellers: “Rule #1” and “Payback Time”, and now runs Rule 1 Investing to help educate others in creating wealth. Before he learned the art of investing, Phil was sleeping in a tent each night as a rafting guide at the Grand Canyon. His remarkable story about how he turned his life and fortune around will inspire anyone who thinks tha...
Johann Hari: Examining The REAL Root Of Depression & Anxiety
August 19, 2021 05:00 - 1 hour - 52.5 MBMarisa is joined by Johann Hari, the author and journalist best known for his New York Times best-selling books ‘Lost Connections’, and ‘Chasing The Scream’. Johann’s work examines why addiction, anxiety and depression is rife in today’s society. The likes of Oprah Winfrey and Elon Musk have praised his work and writing, his TED talks have been viewed more than 75 million times. Marisa and Johann explore the causes of mental health issues together to understand why we might be looking in th...
Patti Stanger: Breaking Patterns To Meet A Better Match
August 12, 2021 05:00 - 1 hour - 51.7 MBIn today’s episode, Marisa talks with good friend and dating expert, Patti Stanger. Best known as The Millionaire Matchmaker from her hit reality TV series, Patti is also the founder and CEO of Millionaire's Club International, Inc., a professional matchmaking service for millionaires. Marisa and Patti share their expertize and their experiences navigating from first dates to building meaningful relationships. Not only do they share valuable advice, Patti also opens up about her own, someti...
Miki Agrawal: Finding Your Purpose And Disrupting Norms
August 05, 2021 05:00 - 46 minutes - 32.2 MBMarisa is joined today by Miki Agrawal, a trail-blazing entrepreneur who uses disruptive innovation to challenge the status quo and change culture. Miki is the founder of acclaimed social enterprises including TUSHY, WILD and THINX, the period-proof underwear brand. She has been listed in “Fast Company’s Most Creative People”, named “Young Global Leader” by the World Economic Forum, and recognised in INC magazine’s “Most Impressive Women Entrepreneurs.” In this episode Miki shares with Mar...
John Assaraf: Using Neuroscience To Change Your Reality
July 29, 2021 05:00 - 1 hour - 55.5 MBJohn Assaraf is a mindset and behavior expert, passionate about helping people bridge the gap between ‘wishing and dreaming’ and actually doing and accomplishing. John has written two New York Times bestselling books, built five multi-million dollar companies, and even featured in movies including “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama. John’s company, NeuroGym helps individuals to unleash their full potential through evidence-based brain training method...
Emily Fletcher: Transforming Your Mind AND Body Through Meditation
July 22, 2021 05:00 - 1 hour - 45.8 MBMarisa’s guest today is Emily Fletcher, who teaches meditation to help you get better at life, not to get better at meditation. Emily is the founder of Ziva Meditation and the Ziva Technique which teaches a powerful combination of mindfulness, meditation and manifesting. Emily’s work has featured in the New York Times, The Today Show, Vogue and ABC News. She’s been named one of the top 100 women in wellness to watch, and has taught more than 50,000 students around the world. Emily expertl...
Emily Fletcher: Transforming Your Mind AND Body Through Meditation
July 22, 2021 05:00 - 1 hour - 45.8 MBMarisa’s guest today is Emily Fletcher, who teaches meditation to help you get better at life, not to get better at meditation. Emily is the founder of Ziva Meditation and the Ziva Technique which teaches a powerful combination of mindfulness, meditation and manifesting. Emily’s work has featured in the New York Times, The Today Show, Vogue and ABC News. She’s been named one of the top 100 women in wellness to watch, and has taught more than 50,000 students around the world. Emily expertl...
Lewis Howes: Rebuilding Confidence And Re-Shaping Your Vision
July 15, 2021 05:00 - 1 hour - 48.5 MBLewis Howes’ dream life as an athlete was shattered when he suffered a career-ending injury. He had to find his way back from the emotional blow and re-envision his future. Now, Lewis is a New York Times Bestselling author, a lifestyle entrepreneur, high performance business coach, keynote speaker, and host of his phenomenally successful show The School of Greatness. In this episode, Lewis generously shares about his personal journey rebuilding confidence and how he has learned to deal with...
Andrea McLean: Shaking The “Good Girl” Identity And Taking Risks
July 08, 2021 05:00 - 1 hour - 41.4 MBMarisa’s guest this week is Andrea McLean; award-winning TV broadcaster, Sunday Times Number 1 best-selling author, journalist, and CEO. She is also co-founder of the female empowerment site This Girl Is On Fire. Andrea opens up about her personal journey with mental health and why it’s a dangerous pattern to mask how we really feel if we’ve been conditioned to accommodate and appease those around us. She discusses with Marisa what steered her decision to quit her high-profile TV presenting...
Gabby Bernstein: Slowing Down To Make Purposeful Progress
July 01, 2021 05:00 - 57 minutes - 39.4 MBGabby Bernstein is a firm believer in doing less, and manifesting more. Marisa’s guest this week is a New York Times Bestselling author of 8 books, a motivational speaker, spiritual leader, and has been described by Oprah Winfrey as “a new thought leader” for this generation. Gabby and Marisa discuss the beauty and the importance of slowing down to speed up. If you want to gain traction in all the right areas, you can start by listening and allowing the universe to direct your life. As so...
Matthew Hussey: Getting The Guy Without Losing Yourself
June 24, 2021 05:00 - 1 hour - 55.9 MBMarisa’s first guest of the series is Matthew Hussey, the leading dating expert for women. He's a New York Times bestselling author of “Get The Guy,” he’s been the relationship columnist for Cosmopolitan magazine and the resident love expert on The Today Show, along with his own radio show. Matthew is the CEO and founder of matthewhussey.com where he has built a global brand over the last 12 years. Marisa and Matthew’s conversation traverses the entire landscape of dating and relationshi...
Your Problem Solved: Being sexually confident | Marisa Peer
April 22, 2021 05:00 - 5 minutes - 4.08 MBMarisa helps a listener who lacks confidence when it comes to sex: “Dear Marisa, on the outside I am an attractive young woman with a body I love. But I have zero confidence in the bedroom. I never really talked to friends about sex and I don’t know what guys want. It’s stopping me from dating because I get worried about us getting to that part. How can I build this confidence up?” In the episode Marisa addresses: What men really want in the bedroom Dealing with anxieties around sexual pe...
Your Problem Solved: I’m worried I’m a bad parent | Marisa Peer
April 19, 2021 05:00 - 8 minutes - 5.97 MBA listener writes in to ask for Marisa’s advice on parenting with confidence: “Hi Marisa, I’m confident in my work, but I completely lack confidence when it comes to parenting. I have teenagers and I fear that they don’t respect me, I don’t feel like I can influence them or control them in any way, I just look like a bad parent!” In the episode Marisa addresses: Understanding your role and relationship How to ‘pick your battles’ Balancing discipline, respect and kindness Please subscrib...
5 Ways To Become A Confident Person | Marisa Peer
April 15, 2021 05:00 - 6 minutes - 4.83 MBIn this episode Marisa Peer explains the five key things you can do to become a confident person. If you’ve been holding yourself back in life because you are shy or carry a lot of self-doubt, start working on these five transformative practices. In the episode Marisa addresses: What to do first thing in the morning, every day How to handle criticism Powerfully changing your self-perception Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: ...
Your Problem Solved: Confidently asking for a promotion and pay rise | Marisa Peer
April 12, 2021 05:00 - 4 minutes - 3.11 MBMarisa Peer advises an anxious but ambitious listener who asks: “Hi Marisa, I want to put myself forward for a promotion at work with a pay rise, but I get so anxious in front of my boss, I blush and don’t come across very well. How can I confidently ask for what I want?” In the episode Marisa addresses: The mind hack that will enable you to speak confidently and with ease Preparation that you can do ahead of the meeting Visualization exercises to raise your energetic state Please subsc...
The True Cost Of Being Too Nice | Marisa Peer
April 08, 2021 05:00 - 10 minutes - 7.53 MBIn this episode Marisa helps a listener who fears they are “too nice and far too accommodating”. Putting others first when it’s always at your own personal expense can wear down your self-esteem. Learn how to start setting boundaries so that you establish a better sense of your own self-worth and enjoy healthier relationships with others. In the episode Marisa addresses: Why people become “too nice” Seeing your own value Building the confidence to assert what’s important to you How to s...
Your Problem Solved: Building confidence after chemotherapy | Marisa Peer
April 05, 2021 05:00 - 6 minutes - 4.26 MBIn this episode Marisa responds to a listener who writes in to ask: “Hi Marisa, I would love some help on building my sense of self and my confidence again after going through chemotherapy. It’s affected my appearance and I feel disconnected from the outgoing, healthy woman I was before. How can I bounce back and feel good about myself again?” In the episode Marisa addresses: How to celebrate yourself beyond your physical appearance Focusing on self-kindness How to dialogue with yoursel...
3 Quick Hacks To Instantly Grow Your Confidence | Marisa Peer
April 01, 2021 05:00 - 8 minutes - 5.99 MBToday Marisa shares three ways that you can boost your confidence. These tips can be implemented quickly to help you enter any setting with ease. In the episode Marisa addresses: Physicality that will make you feel confident Tips to prepare mentally ahead of nerve-wracking situations How to change the way you see yourself Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1 Stay up to date with Marisa...
Your Problem Solved: The break-up left my self-esteem in shreds | Marisa Peer
March 29, 2021 05:00 - 7 minutes - 5.01 MBIn season two Marisa helps you to master your confidence. A listener writes in seeking advice after a breakup crushed her self-worth: “Dear Marisa, my partner of 8 years left me very abruptly last year, announcing that he had checked out of the relationship long ago and met someone else. This was a huge blow to my confidence and self-esteem, how can I put myself back together and ever feel confident enough to date again?” In the episode Marisa addresses: How you can get perspective on the ...
Your Problem Solved: My partner won’t communicate | Marisa Peer
February 25, 2021 06:00 - 6 minutes - 4.59 MBMarisa Peer helps a listener whose partner isn’t connecting in the way she would like: “My relationship is good overall but my partner struggles to communicate. Do you have any tips to make him communicate better, for instance, talking about feelings, or starting a conversation on his own?” In the episode Marisa addresses: How you can encourage more open communication How to approach the topic gently and with understanding Different ways of expressing affection and making room for those ...
When It’s Time To Leave A Relationship | Marisa Peer
February 22, 2021 06:00 - 9 minutes - 6.6 MBIn this episode Marisa Peer explores the signs and feelings within a relationship that could indicate it’s time to call it a day. It can be difficult to know whether external factors are at play: is this just a season for the relationship to weather, or is the partnership no longer right for the people in it? In the episode Marisa addresses: The questions to ask yourself to understand the root of your feelings Personal reactions and thoughts to pay attention to How you can practically ex...
Your Problem Solved: I’m struggling with unrequited love | Marisa Peer
February 18, 2021 06:00 - 6 minutes - 4.84 MBMarisa Peer responds to a listener who writes: “I have been in love with a colleague for a year now. I haven't told anyone, but I know that he knows, and he wasn't interested. Recently he became really close with my friend from work. I'm insanely jealous. Please help me to overcome that feeling.” In the episode Marisa addresses: How you can get perspective on your emotions Ways you can rebuild your own self-esteem Issues in our past that shape our approach to love Please subscribe and r...
The Biggest Relationship Mistake You Can Make | Marisa Peer
February 15, 2021 06:00 - 9 minutes - 6.47 MBMarisa Peer explains the biggest mistake people make in their relationship, and the important conversations that will help you avoid it. When you overcome miscommunication issues, you avoid unnecessary hurt and perhaps an unnecessary breakup. In the episode Marisa addresses: Why we might feel incompatible with our partner How to help your partner understand and love you better The common situations where miscommunication can arise Please subscribe and rate the podcast, and catch up with...
Your Problem Solved: Will he ever leave his girlfriend for me? | Marisa Peer
February 11, 2021 06:00 - 6 minutes - 4.18 MBMarisa responds to a listener dilemma, asking: “I’m so hung up on a guy from work that has a girlfriend. We message a lot and things have heated up - but he doesn’t show any signs of leaving his current partner. I’ve tried dating other people but I just don’t find the same spark with them. How long should I wait for him?” In the episode Marisa addresses: The red flags in this man’s behavior The reason we fall for unavailable people How you can change your situation and find love that yo...
Reignite Your Sex Life | Marisa Peer
February 08, 2021 06:00 - 6 minutes - 4.48 MBIn this episode Marisa explores how you can reignite your sex life in a long term relationship. It’s a common issue that can’t be ignored, but as time goes on the sexless chasm between you can feel more and more difficult to address. Marisa gives advice on how you can lovingly and successfully reawaken passion and intimacy again. In the episode Marisa addresses: How you can shift the way your partner sees you, and how you see yourself How to communicate your desires successfully Healing ...
Your Problem Solved: How can I heal from a past relationship? | Marisa Peer
February 04, 2021 06:00 - 6 minutes - 4.41 MBMarisa Peer helps a listener who writes, “Since ending an abusive relationship last year, I have this helpless rage that I have allowed myself to fall and be manipulated by this person. I feel so sad and angry, can you help me?”. In the episode Marisa addresses: How to reinterpret and healthily express the feelings of rage, self-blame and regret How to take next steps to move on from past hurt Showing yourself compassion and building self-love Please subscribe and rate the podcast, and ...
Overcome Your Pre-Date Nerves | Marisa Peer
February 01, 2021 06:00 - 7 minutes - 4.99 MBIn this episode Marisa Peer helps you overcome pre-date nerves. Listen to Marisa’s tips on how you can calm any anxiety, make the best first impression, and feel confident and assured in yourself when you meet someone new. In the episode Marisa addresses: Practical ways to ease anxious thoughts and feelings How you can share vulnerability to form a connecting The best mindset to carry into a first date Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on Yo...
Your Problem Solved: Should I tell him my feelings? | Marisa Peer
January 28, 2021 07:00 - 5 minutes - 3.69 MBMarisa Peer answers a listener’s question, asking: “A male friend recently confided in me that he is having a rocky time with his girlfriend. I’ve always been attracted to him so I don’t know how I can advise him impartially. Or whether he just sees me as a ‘sister’, which is something he’s said in the past, although not lately - if anything he’s been more complimentary. Should I tell him my feelings?” In the episode, Marisa addresses: How to work out the real intention behind him confidin...
How To Make Yourself Desirable | Marisa Peer
January 25, 2021 07:00 - 6 minutes - 4.49 MBIn this episode Marisa Peer advises on how you can attract the RIGHT person by making the best impression when you meet. You are already lovable and enough, so learn how to show this to potential partners. Marisa covers: What not to do on a first date What makes a person sexy How to stop attracting the wrong type Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1 Stay up to date with Marisa on Social...
Your Problem Solved: Financial imbalance in a relationship | Marisa Peer
January 20, 2021 06:00 - 7 minutes - 5.41 MBIn this episode Marisa Peer responds to a listener question asking: “I make more money than my partner and pay for any outings or holidays we have - I feel it is right to. But he doesn’t make the same effort in his life and his work, I assume because he knows I will pay for everything! I feel bad, but am starting to resent him for this and resent paying for everything. How do I address this - in myself and with him?” In the episode Marisa covers: What the deeper issue is with this financia...