Steven Kotler: Gnar Country How Anyone Can Do the Impossible After 50

Steven Kotler is the author of Gnar Country Growing Old, Staying Rad. He is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective.

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Steven's Website: https://www.stevenkotler.com/

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Show Notes:

Today’s guest is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective.

He is one of the world’s leading experts on human performance.

He is the author of eleven bestsellers including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance.

His work has been nominated for two Pulitzer Prizes and has appeared in hundreds of publications around the world welcome back to the show Steven Kotler.

Peak performance aging

Gnar Country

6 core characteristics of feeling of flow

6 flow aspects of flow

What surprised steven?

Staving off cognitive decline by life long learning

why mindset aging is imperative

stacking motivations

5 intrisic motivators

3 tiers of goals

Flow states have triggers

Challenge skills sweet spot

Passionrecipe.com

The art of impossible

Why passion and purpose is sexy now

Why leg strength is key for peak performance aging

Social life as an indicator for longevity

Use it or lose it

Chris duffin

Success

New goals make your potential rise, infinite potential – did something else come up for you?

Setting ambitious goals

Progress is the most addictive drug

You have to earn meaning

10 rules for peak performance aging

“working for the boss”

Getmoreflow.com

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today!

Steven Kotler is the author of Gnar Country Growing Old, Staying Rad. He is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective.

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

👉 https://mattbelair.mykajabi.com/academy-sos 👈

All Social Links here 👉 http://linktr.ee/mattbelair

Steven's Website: https://www.stevenkotler.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉 http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos

🌟 Subscribe 💫

Podcast: http://goo.gl/1euQe7

YouTube: https://goo.gl/Mz7Ngg

Show Notes:

Today’s guest is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective.

He is one of the world’s leading experts on human performance.

He is the author of eleven bestsellers including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance.

His work has been nominated for two Pulitzer Prizes and has appeared in hundreds of publications around the world welcome back to the show Steven Kotler.

Peak performance aging

Gnar Country

6 core characteristics of feeling of flow

6 flow aspects of flow

What surprised steven?

Staving off cognitive decline by life long learning

why mindset aging is imperative

stacking motivations

5 intrisic motivators

3 tiers of goals

Flow states have triggers

Challenge skills sweet spot

Passionrecipe.com

The art of impossible

Why passion and purpose is sexy now

Why leg strength is key for peak performance aging

Social life as an indicator for longevity

Use it or lose it

Chris duffin

Success

New goals make your potential rise, infinite potential – did something else come up for you?

Setting ambitious goals

Progress is the most addictive drug

You have to earn meaning

10 rules for peak performance aging

“working for the boss”

Getmoreflow.com

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

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