David Henzel: Love vs. Fear: The Decision-Making Paradigm that Can Change Your Life

David Henzel is the CEO of UpCoach and a veteran entrepreneur who has been building in the SaaS and E-com space for over 20 years with multiple exits.

His passion is to help individuals and their organizations reach their full potential.

He now focuses on a small handful of start-ups and his passion project Managing Happiness

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David's Website: https://lovenotfear.com/

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Podcast: http://goo.gl/1euQe7

YouTube: https://goo.gl/Mz7Ngg

Show Notes:

1. Life Mission and Vision

- Document with mission and vision for personal, family, and professional areas

- Define core values, goals, and OKRs quarterly

2. Finding What You Want Out of Life

- Importance of figuring out what you truly want

- Eulogy exercise

3. Applying "Begin with the End in Mind" Approach to Personal Life

- Importance of having a game plan with weekly goals

- The Tarzan analogy

4. Pursuing Inner Inspirations

- Cultivating and growing inner inspirations

- Importance of attention, energy, and focus on inspiration

5. Overcoming Fear and Making Decisions Based on Love

- Overcoming shyness through exposure therapy

- The Love, Not Fear movement

- Decision making based on love over fear

- Focus on serving others

6. Surrounding Ourselves with Inspiring Messages

- The impact of surrounding ourselves with inspiring messages

- Creating a T-shirt with sacred geometry

7. Trauma and Self-Sabotage

- Fear, guilt, and shame affecting performance

- Traumatic experiences in childhood causing self-sabotage

8. Overcoming Fear with Physical Exercise

- Sweating every day to release negative stress

- Importance of regular exercise to process thoughts and decision making

9. The Power of Gratitude and Reframing Mindsets

- Importance of gratitude and carrying a gratitude rock

- Reframing mindset to "I get to do this"

10....

David Henzel is the CEO of UpCoach and a veteran entrepreneur who has been building in the SaaS and E-com space for over 20 years with multiple exits.

His passion is to help individuals and their organizations reach their full potential.

He now focuses on a small handful of start-ups and his passion project Managing Happiness

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

👉 https://mattbelair.mykajabi.com/academy-sos 👈

All Social Links here 👉 http://linktr.ee/mattbelair

David's Website: https://lovenotfear.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos

🌟 Subscribe 💫

Podcast: http://goo.gl/1euQe7

YouTube: https://goo.gl/Mz7Ngg

Show Notes:

1. Life Mission and Vision

- Document with mission and vision for personal, family, and professional areas

- Define core values, goals, and OKRs quarterly

2. Finding What You Want Out of Life

- Importance of figuring out what you truly want

- Eulogy exercise

3. Applying "Begin with the End in Mind" Approach to Personal Life

- Importance of having a game plan with weekly goals

- The Tarzan analogy

4. Pursuing Inner Inspirations

- Cultivating and growing inner inspirations

- Importance of attention, energy, and focus on inspiration

5. Overcoming Fear and Making Decisions Based on Love

- Overcoming shyness through exposure therapy

- The Love, Not Fear movement

- Decision making based on love over fear

- Focus on serving others

6. Surrounding Ourselves with Inspiring Messages

- The impact of surrounding ourselves with inspiring messages

- Creating a T-shirt with sacred geometry

7. Trauma and Self-Sabotage

- Fear, guilt, and shame affecting performance

- Traumatic experiences in childhood causing self-sabotage

8. Overcoming Fear with Physical Exercise

- Sweating every day to release negative stress

- Importance of regular exercise to process thoughts and decision making

9. The Power of Gratitude and Reframing Mindsets

- Importance of gratitude and carrying a gratitude rock

- Reframing mindset to "I get to do this"

10. Pursuing Long-Term Goals and Overcoming Failure

- Failure as a first attempt in learning

- Importance of failing forward

- Timbit experiment

11. Pursuing Meaningful Goals and Generating Income

- Tools and frameworks for peak performance

- Balancing work and entrepreneurship with real-life issues such as finances and family.

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

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