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Soul Purpose Tuesday: Your mid-morning lunchtime wellness groove
Master Griot / NBBTA Radio
English - May 02, 2017 17:00 - 1 hour - 63.5 MB - ★★★★ - 1 ratingSociety & Culture master griot master griot project spoken word poetry black talk radio business podcasts independent music review the voice in color soul purpose tuesday holiday marketing podcast walknwellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"Is what you put on your skin, in your mouth and allow in your spirit, Life Giving or life robbing?" It's your mid-morning lunchtime wellness groove. Let's #WalkNWellness and Get Healthy Hooked. Your wellness advocate, Jacqueline Taylor-Adams aligns the Soul Purpose Lifestyle with strategies and tips that nourish your mind, body, skin and soul! CALL IN to listen or share (646) 716-7994 or toll-free at 1.877.552.7012, x5.
Affirmation: I'm Walking In Wellness
Meditation: Self Love / Self Care
Body System: Brain
Nutrition: 15 Brain Foods
Exercise: Try Tai Chi. 10 Benefits of Tai Chi
Soul Purpose JOY of the Month: Mother's Candle Trio - Devoted, Inspiring, Loving
Playlist: TIGHTROPE feat Big Boi (Janelle Monea) - BREAK THE SHELL (India Aire - Songversation) - SUPERSTITOUS (Chris Blue - The Voice Performance)
www.WalkingNWellness.com